Lamb, New Zealand, Imported, Breast, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

149

Fat

Total Lipid (Fat)

7.98 g

Fatty Acids, Total Monounsaturated

2.13 g

Fatty Acids, Total Polyunsaturated

0.246 g

Fatty Acids, Total Trans Polyenoic

0 g

Fatty Acids, Total Trans

0.22 g

Fatty Acids, Total Saturated

2.74 g

Fatty Acids, Total Trans Monoenoic

0.22 g

Cholesterol

65 mg

Sodium

107 mg

Carbohydrates

Carbohydrate, By Difference

1.02 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

18.3 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.31 mg

Vitamin D (D2 + D3), International Units

1 iu

Vitamin B 6

0.143 mg

Vitamin A, Iu

31 iu

Vitamin A, Rae

9 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.96 µg

Minerals

Water

71.7 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

13 mg

Potassium, K

293 mg

Zinc, Zn

2.93 mg

Selenium, Se

4 µg

Lutein + Zeaxanthin

0 µg

Niacin

4.95 mg

Pantothenic Acid

0.532 mg

Isoleucine

0.82 g

Leucine

1.41 g

Lysine

1.6 g

Cystine

0.24 g

Valine

0.932 g

Arginine

1.23 g

Histidine

0.388 g

Serine

0.624 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.012 g

Sfa 16:0

1.23 g

Sfa 18:0

1.18 g

Sfa 20:0

0.005 g

Mufa 18:1

2.04 g

Pufa 18:2

0.108 g

Pufa 18:3

0.09 g

Pufa 20:4

0.016 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Tfa 18:1 T

0.213 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.081 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Pufa 20:4 N 6

0.016 g

Ash

1 g

Alcohol, Ethyl

0 g

Iron, Fe

1.15 mg

Magnesium, Mg

21 mg

Phosphorus, P

180 mg

Copper, Cu

0.089 mg

Manganese, Mn

0.007 mg

Retinol

9 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.055 mg

Riboflavin

0.159 mg

Tryptophan

0.202 g

Threonine

0.873 g

Methionine

0.597 g

Phenylalanine

0.721 g

Tyrosine

0.634 g

Alanine

0.91 g

Glutamic Acid

2.56 g

Glycine

0.783 g

Proline

0.587 g

Sfa 8:0

0 g

Sfa 12:0

0.013 g

Sfa 14:0

0.162 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.012 g

Mufa 14:1

0.008 g

Mufa 16:1

0.088 g

Pufa 20:5 N 3 (Epa)

0.016 g

Pufa 22:5 N 3 (Dpa)

0.017 g

Sfa 17:0

0.123 g

Sfa 24:0

0 g

Tfa 16:1 T

0.007 g

Mufa 24:1 C

0 g

Mufa 18:1 C

1.82 g

Pufa 18:2 N 6 C,C

0.108 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.09 g

Pufa 20:3 N 3

0 g

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