Lamb, New Zealand, Imported, Chump, Boneless, Separable lean only, Fast roasted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

142

Fat

Fatty Acids, Total Trans

0.139 g

Fatty Acids, Total Saturated

1.77 g

Fatty Acids, Total Trans Monoenoic

0.139 g

Total Lipid (Fat)

5.27 g

Fatty Acids, Total Monounsaturated

1.3 g

Fatty Acids, Total Polyunsaturated

0.344 g

Fatty Acids, Total Trans Polyenoic

0 g

Cholesterol

74 mg

Sodium

61 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

23.7 g

Vitamins

Vitamin A, Iu

17 iu

Vitamin A, Rae

5 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.06 µg

Vitamin E (Alpha Tocopherol)

0.33 mg

Vitamin D (D2 + D3), International Units

1 iu

Vitamin B 6

0.175 mg

Minerals

Ash

1.2 g

Alcohol, Ethyl

0 g

Iron, Fe

1.73 mg

Magnesium, Mg

25 mg

Phosphorus, P

205 mg

Copper, Cu

0.158 mg

Manganese, Mn

0.013 mg

Retinol

5 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.138 mg

Riboflavin

0.188 mg

Tryptophan

0.262 g

Threonine

1.13 g

Methionine

0.773 g

Phenylalanine

0.933 g

Tyrosine

0.821 g

Alanine

1.18 g

Glutamic Acid

3.31 g

Glycine

1.01 g

Proline

0.759 g

Sfa 8:0

0 g

Sfa 12:0

0.011 g

Sfa 14:0

0.119 g

Pufa 22:6 N 3 (Dha)

0.007 g

Sfa 22:0

0.005 g

Mufa 14:1

0 g

Mufa 16:1

0.051 g

Pufa 20:5 N 3 (Epa)

0.026 g

Pufa 22:5 N 3 (Dpa)

0.02 g

Sfa 17:0

0.074 g

Sfa 24:0

0 g

Tfa 16:1 T

0.007 g

Mufa 24:1 C

0 g

Mufa 18:1 C

1.11 g

Pufa 18:2 N 6 C,C

0.108 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.095 g

Pufa 20:3 N 3

0 g

Water

70.6 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

4 mg

Potassium, K

339 mg

Zinc, Zn

3.24 mg

Selenium, Se

6 µg

Lutein + Zeaxanthin

0 µg

Niacin

3.57 mg

Pantothenic Acid

0.87 mg

Isoleucine

1.06 g

Leucine

1.83 g

Lysine

2.07 g

Cystine

0.31 g

Valine

1.21 g

Arginine

1.59 g

Histidine

0.502 g

Serine

0.808 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.011 g

Sfa 16:0

0.818 g

Sfa 18:0

0.731 g

Sfa 20:0

0 g

Mufa 18:1

1.24 g

Pufa 18:2

0.171 g

Pufa 18:3

0.095 g

Pufa 20:4

0.025 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Tfa 18:1 T

0.132 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.063 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.044 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Pufa 20:4 N 6

0.025 g

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