Lamb, New Zealand, Imported, Fore-shank, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

183

Fat

Total Lipid (Fat)

11.4 g

Fatty Acids, Total Monounsaturated

3.28 g

Fatty Acids, Total Polyunsaturated

0.518 g

Fatty Acids, Total Trans Polyenoic

0.006 g

Fatty Acids, Total Trans

0.524 g

Fatty Acids, Total Saturated

4.62 g

Fatty Acids, Total Trans Monoenoic

0.518 g

Cholesterol

66 mg

Sodium

76 mg

Carbohydrates

Carbohydrate, By Difference

0.09 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

20.1 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.27 mg

Vitamin D (D2 + D3), International Units

1 iu

Vitamin B 6

0.094 mg

Vitamin A, Iu

26 iu

Vitamin A, Rae

8 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.01 µg

Minerals

Water

68.7 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

7 mg

Potassium, K

286 mg

Zinc, Zn

3.88 mg

Selenium, Se

6.4 µg

Lutein + Zeaxanthin

0 µg

Niacin

4.09 mg

Pantothenic Acid

0.433 mg

Folic Acid

0 µg

Isoleucine

0.899 g

Leucine

1.55 g

Lysine

1.75 g

Cystine

0.263 g

Valine

1.02 g

Arginine

1.35 g

Histidine

0.425 g

Serine

0.685 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.014 g

Sfa 16:0

1.82 g

Sfa 18:0

2.29 g

Sfa 20:0

0.008 g

Mufa 18:1

3.17 g

Pufa 18:2

0.324 g

Pufa 18:3

0.128 g

Pufa 20:4

0.023 g

Pufa 18:4

0 g

Mufa 20:1

0.003 g

Mufa 22:1

0 g

Tfa 18:1 T

0.51 g

Tfa 18:2 T,T

0.006 g

Pufa 18:2 Cl As

0.169 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.096 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Pufa 20:4 N 6

0.023 g

Ash

0.93 g

Alcohol, Ethyl

0 g

Iron, Fe

1.28 mg

Magnesium, Mg

19 mg

Phosphorus, P

157 mg

Copper, Cu

0.079 mg

Manganese, Mn

0.008 mg

Retinol

8 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.1 mg

Riboflavin

0.096 mg

Tryptophan

0.222 g

Threonine

0.958 g

Methionine

0.655 g

Phenylalanine

0.791 g

Tyrosine

0.696 g

Alanine

0.999 g

Glutamic Acid

2.81 g

Glycine

0.859 g

Proline

0.644 g

Sfa 8:0

0.001 g

Sfa 12:0

0.016 g

Sfa 14:0

0.242 g

Pufa 22:6 N 3 (Dha)

0.006 g

Sfa 22:0

0.025 g

Mufa 14:1

0.008 g

Mufa 16:1

0.104 g

Pufa 20:5 N 3 (Epa)

0.017 g

Pufa 22:5 N 3 (Dpa)

0.02 g

Sfa 17:0

0.203 g

Sfa 24:0

0 g

Tfa 16:1 T

0.009 g

Mufa 24:1 C

0 g

Mufa 18:1 C

2.66 g

Pufa 18:2 N 6 C,C

0.149 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.128 g

Pufa 20:3 N 3

0 g

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