Lamb, New Zealand, Imported, Fore-shank, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

122

Fat

Fatty Acids, Total Monounsaturated

1.14 g

Fatty Acids, Total Polyunsaturated

0.294 g

Fatty Acids, Total Trans Polyenoic

0 g

Total Lipid (Fat)

3.77 g

Fatty Acids, Total Trans

0.086 g

Fatty Acids, Total Saturated

1.28 g

Fatty Acids, Total Trans Monoenoic

0.086 g

Cholesterol

65 mg

Sodium

82 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

22 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.18 mg

Vitamin D (D2 + D3), International Units

1 iu

Vitamin B 6

0.101 mg

Vitamin A, Iu

10 iu

Vitamin A, Rae

3 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin B 12

2.21 µg

Vitamin C, Total Ascorbic Acid

0 mg

Minerals

Folic Acid

0 µg

Water

74.5 g

Caffeine

0 mg

Theobromine

0 mg

Isoleucine

0.987 g

Leucine

1.7 g

Lysine

1.93 g

Cystine

0.289 g

Valine

1.12 g

Arginine

1.48 g

Histidine

0.467 g

Serine

0.752 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.006 g

Sfa 16:0

0.615 g

Sfa 18:0

0.497 g

Sfa 20:0

0 g

Mufa 18:1

1.08 g

Pufa 18:2

0.162 g

Pufa 18:3

0.065 g

Pufa 20:4

0.025 g

Pufa 18:4

0 g

Potassium, K

309 mg

Zinc, Zn

4.28 mg

Selenium, Se

7 µg

Lutein + Zeaxanthin

0 µg

Niacin

4.46 mg

Pantothenic Acid

0.467 mg

Mufa 22:1

0 g

Tfa 18:1 T

0.086 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.059 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.046 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Pufa 20:4 N 6

0.025 g

Ash

1.02 g

Alcohol, Ethyl

0 g

Iron, Fe

1.37 mg

Magnesium, Mg

20 mg

Phosphorus, P

170 mg

Copper, Cu

0.086 mg

Manganese, Mn

0.009 mg

Retinol

3 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.101 mg

Riboflavin

0.103 mg

Tryptophan

0.244 g

Threonine

1.05 g

Methionine

0.719 g

Phenylalanine

0.869 g

Tyrosine

0.764 g

Alanine

1.1 g

Glutamic Acid

3.08 g

Glycine

0.943 g

Proline

0.707 g

Sfa 8:0

0 g

Sfa 12:0

0.008 g

Sfa 14:0

0.092 g

Pufa 22:6 N 3 (Dha)

0.006 g

Sfa 22:0

0.006 g

Mufa 14:1

0.006 g

Mufa 16:1

0.046 g

Pufa 20:5 N 3 (Epa)

0.019 g

Pufa 22:5 N 3 (Dpa)

0.016 g

Sfa 17:0

0.054 g

Sfa 24:0

0 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0 g

Mufa 18:1 C

0.999 g

Pufa 18:2 N 6 C,C

0.103 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.065 g

Pufa 20:3 N 3

0 g

Calcium, Ca

7 mg

Mufa 20:1

0 g

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