Lamb, New Zealand, Imported, Composite of trimmed retail cuts, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

277

Fat

Total Lipid (Fat)

22.7 g

Fatty Acids, Total Monounsaturated

8.72 g

Fatty Acids, Total Polyunsaturated

0.98 g

Fatty Acids, Total Saturated

11.6 g

Cholesterol

78 mg

Sodium

39 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

16.7 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.21 mg

Vitamin B 6

0.11 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.42 µg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

1 µg

Water

59.8 g

Calcium, Ca

13 mg

Potassium, K

136 mg

Zinc, Zn

2.39 mg

Isoleucine

0.808 g

Leucine

1.3 g

Lysine

1.48 g

Cystine

0.2 g

Valine

0.903 g

Arginine

0.994 g

Histidine

0.53 g

Aspartic Acid

1.47 g

Serine

0.622 g

Sfa 10:0

0.07 g

Sfa 16:0

5.01 g

Sfa 18:0

4.56 g

Mufa 18:1

8.15 g

Pufa 18:2

0.55 g

Pufa 18:3

0.42 g

Pufa 20:4

0.01 g

Mufa 20:1

0.04 g

Niacin

6.55 mg

Pantothenic Acid

0.52 mg

Thiamin

0.13 mg

Riboflavin

0.32 mg

Folate, Total

1 µg

Folate, Food

1 µg

Tryptophan

0.196 g

Threonine

0.716 g

Ash

0.92 g

Iron, Fe

1.49 mg

Magnesium, Mg

15 mg

Phosphorus, P

168 mg

Copper, Cu

0.083 mg

Manganese, Mn

0.018 mg

Methionine

0.43 g

Phenylalanine

0.681 g

Tyrosine

0.563 g

Alanine

1.01 g

Glutamic Acid

2.43 g

Glycine

0.818 g

Proline

0.702 g

Sfa 12:0

0.09 g

Sfa 14:0

0.96 g

Mufa 16:1

0.39 g

Selenium, Se

1.3 µg

Retinol

0 µg

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