Lamb, New Zealand, Imported, Composite of trimmed retail cuts, Separable lean and fat, Trimmed to 1/8" fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

232

Fat

Fatty Acids, Total Saturated

8.64 g

Total Lipid (Fat)

17.2 g

Fatty Acids, Total Monounsaturated

6.6 g

Fatty Acids, Total Polyunsaturated

0.75 g

Cholesterol

77 mg

Sodium

41 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

18 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.5 µg

Vitamin A, Iu

0 iu

Vitamin B 6

0.12 mg

Minerals

Folic Acid

0 µg

Folate, Dfe

1 µg

Selenium, Se

1.4 µg

Retinol

0 µg

Ash

0.98 g

Thiamin

0.13 mg

Riboflavin

0.35 mg

Folate, Total

1 µg

Folate, Food

1 µg

Tryptophan

0.21 g

Threonine

0.768 g

Methionine

0.461 g

Phenylalanine

0.731 g

Tyrosine

0.603 g

Alanine

1.08 g

Glutamic Acid

2.6 g

Glycine

0.877 g

Proline

0.753 g

Sfa 12:0

0.07 g

Sfa 14:0

0.7 g

Mufa 16:1

0.29 g

Iron, Fe

1.54 mg

Magnesium, Mg

16 mg

Phosphorus, P

179 mg

Copper, Cu

0.089 mg

Manganese, Mn

0.02 mg

Niacin

6.57 mg

Pantothenic Acid

0.52 mg

Water

64 g

Calcium, Ca

11 mg

Potassium, K

147 mg

Zinc, Zn

2.58 mg

Isoleucine

0.866 g

Leucine

1.4 g

Lysine

1.58 g

Cystine

0.214 g

Valine

0.968 g

Arginine

1.07 g

Histidine

0.569 g

Aspartic Acid

1.58 g

Serine

0.667 g

Sfa 10:0

0.05 g

Sfa 16:0

3.77 g

Sfa 18:0

3.4 g

Mufa 18:1

6.17 g

Pufa 18:2

0.42 g

Pufa 18:3

0.31 g

Pufa 20:4

0.02 g

Mufa 20:1

0.03 g

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