Lamb, New Zealand, Imported, Composite of trimmed retail cuts, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

128

Fat

Total Lipid (Fat)

4.41 g

Fatty Acids, Total Monounsaturated

1.69 g

Fatty Acids, Total Polyunsaturated

0.22 g

Fatty Acids, Total Saturated

1.88 g

Cholesterol

74 mg

Sodium

46 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

20.8 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.21 mg

Vitamin B 6

0.14 mg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.71 µg

Vitamin A, Rae

0 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

0 µg

Niacin

6.54 mg

Pantothenic Acid

0.49 mg

Water

73.8 g

Calcium, Ca

8 mg

Potassium, K

171 mg

Zinc, Zn

3.01 mg

Isoleucine

1 g

Leucine

1.61 g

Lysine

1.83 g

Cystine

0.248 g

Valine

1.12 g

Arginine

1.23 g

Histidine

0.657 g

Aspartic Acid

1.83 g

Serine

0.771 g

Sfa 10:0

0.01 g

Sfa 16:0

0.9 g

Sfa 18:0

0.73 g

Mufa 18:1

1.6 g

Pufa 18:2

0.13 g

Pufa 18:3

0.07 g

Pufa 20:4

0.02 g

Mufa 20:1

0 g

Ash

1.12 g

Iron, Fe

1.64 mg

Magnesium, Mg

19 mg

Phosphorus, P

202 mg

Copper, Cu

0.099 mg

Manganese, Mn

0.024 mg

Thiamin

0.15 mg

Riboflavin

0.39 mg

Folate, Total

0 µg

Folate, Food

0 µg

Tryptophan

0.242 g

Threonine

0.888 g

Methionine

0.532 g

Phenylalanine

0.845 g

Tyrosine

0.697 g

Alanine

1.25 g

Glutamic Acid

3.01 g

Glycine

1.01 g

Proline

0.87 g

Sfa 12:0

0.01 g

Sfa 14:0

0.09 g

Mufa 16:1

0.08 g

Selenium, Se

1.5 µg

Retinol

0 µg

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