Lamb, New Zealand, Imported, Ground lamb Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

193

Fat

Total Lipid (Fat)

12.4 g

Fatty Acids, Total Monounsaturated

2.98 g

Fatty Acids, Total Polyunsaturated

0.483 g

Fatty Acids, Total Trans Polyenoic

0 g

Fatty Acids, Total Trans

0.439 g

Fatty Acids, Total Saturated

4.85 g

Fatty Acids, Total Trans Monoenoic

0.439 g

Cholesterol

63 mg

Sodium

57 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

20.3 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.24 mg

Vitamin D (D2 + D3), International Units

1 iu

Vitamin B 6

0.132 mg

Vitamin A, Iu

26 iu

Vitamin A, Rae

8 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.62 µg

Minerals

Water

69.3 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

4 mg

Potassium, K

281 mg

Zinc, Zn

2.75 mg

Selenium, Se

4.7 µg

Lutein + Zeaxanthin

0 µg

Niacin

5.01 mg

Pantothenic Acid

0.156 mg

Isoleucine

0.91 g

Leucine

1.57 g

Lysine

1.78 g

Cystine

0.266 g

Valine

1.04 g

Arginine

1.37 g

Histidine

0.43 g

Serine

0.693 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.021 g

Sfa 16:0

1.97 g

Sfa 18:0

2.35 g

Sfa 20:0

0.013 g

Mufa 18:1

2.87 g

Pufa 18:2

0.309 g

Pufa 18:3

0.117 g

Pufa 20:4

0.021 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Tfa 18:1 T

0.426 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.169 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.085 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Pufa 20:4 N 6

0.021 g

Ash

0.86 g

Alcohol, Ethyl

0 g

Iron, Fe

1.04 mg

Magnesium, Mg

18 mg

Phosphorus, P

156 mg

Copper, Cu

0.09 mg

Manganese, Mn

0.007 mg

Retinol

8 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.059 mg

Riboflavin

0.176 mg

Tryptophan

0.225 g

Threonine

0.97 g

Methionine

0.663 g

Phenylalanine

0.801 g

Tyrosine

0.704 g

Alanine

1.01 g

Glutamic Acid

2.84 g

Glycine

0.869 g

Proline

0.652 g

Sfa 8:0

0 g

Sfa 12:0

0.02 g

Sfa 14:0

0.256 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0.005 g

Mufa 16:1

0.098 g

Pufa 20:5 N 3 (Epa)

0.017 g

Pufa 22:5 N 3 (Dpa)

0.02 g

Sfa 17:0

0.218 g

Sfa 24:0

0 g

Tfa 16:1 T

0.012 g

Mufa 24:1 C

0 g

Mufa 18:1 C

2.45 g

Pufa 18:2 N 6 C,C

0.14 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.117 g

Pufa 20:3 N 3

0 g

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