Lamb, New Zealand, Imported, Hind-shank, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

186

Fat

Total Lipid (Fat)

12.1 g

Fatty Acids, Total Monounsaturated

3.5 g

Fatty Acids, Total Polyunsaturated

0.54 g

Fatty Acids, Total Trans Polyenoic

0.005 g

Fatty Acids, Total Trans

0.577 g

Fatty Acids, Total Saturated

4.86 g

Fatty Acids, Total Trans Monoenoic

0.571 g

Cholesterol

64 mg

Sodium

76 mg

Carbohydrates

Carbohydrate, By Difference

0.73 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

18.4 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.4 mg

Vitamin D (D2 + D3), International Units

2 iu

Vitamin B 6

0.134 mg

Vitamin A, Iu

25 iu

Vitamin A, Rae

7 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.31 µg

Minerals

Water

67.8 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

5 mg

Potassium, K

299 mg

Zinc, Zn

3.09 mg

Selenium, Se

4.3 µg

Lutein + Zeaxanthin

0 µg

Niacin

4.39 mg

Pantothenic Acid

0.451 mg

Isoleucine

0.823 g

Leucine

1.42 g

Lysine

1.61 g

Cystine

0.241 g

Valine

0.936 g

Arginine

1.24 g

Histidine

0.389 g

Serine

0.627 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.014 g

Sfa 16:0

1.91 g

Sfa 18:0

2.42 g

Sfa 20:0

0.008 g

Mufa 18:1

3.37 g

Pufa 18:2

0.33 g

Pufa 18:3

0.133 g

Pufa 20:4

0.029 g

Pufa 18:4

0 g

Mufa 20:1

0.003 g

Mufa 22:1

0 g

Tfa 18:1 T

0.555 g

Tfa 18:2 T,T

0.005 g

Pufa 18:2 Cl As

0.18 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.097 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Pufa 20:4 N 6

0.029 g

Ash

0.93 g

Alcohol, Ethyl

0 g

Iron, Fe

1.34 mg

Magnesium, Mg

20 mg

Phosphorus, P

168 mg

Copper, Cu

0.097 mg

Manganese, Mn

0.009 mg

Retinol

7 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.067 mg

Riboflavin

0.148 mg

Tryptophan

0.203 g

Threonine

0.877 g

Methionine

0.6 g

Phenylalanine

0.724 g

Tyrosine

0.637 g

Alanine

0.914 g

Glutamic Acid

2.57 g

Glycine

0.786 g

Proline

0.589 g

Sfa 8:0

0.001 g

Sfa 12:0

0.017 g

Sfa 14:0

0.244 g

Pufa 22:6 N 3 (Dha)

0.004 g

Sfa 22:0

0.03 g

Mufa 14:1

0.008 g

Mufa 16:1

0.113 g

Pufa 20:5 N 3 (Epa)

0.019 g

Pufa 22:5 N 3 (Dpa)

0.025 g

Sfa 17:0

0.217 g

Sfa 24:0

0 g

Tfa 16:1 T

0.016 g

Mufa 24:1 C

0 g

Mufa 18:1 C

2.82 g

Pufa 18:2 N 6 C,C

0.145 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.133 g

Pufa 20:3 N 3

0 g

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