Lamb, New Zealand, Imported, Kidney, Soaked and fried Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
112

Fat

Fatty Acids, Total Trans
0.044 g
Fatty Acids, Total Saturated
0.92 g
Fatty Acids, Total Trans Monoenoic
0.044 g
Fatty Acids, Total Monounsaturated
0.453 g
Fatty Acids, Total Polyunsaturated
0.826 g
Fatty Acids, Total Trans Polyenoic
0 g
Total Lipid (Fat)
3.56 g
Cholesterol
508 mg
Sodium
199 mg

Carbohydrates

Fiber, Total Dietary
0 g
Total Sugars
0 g
Carbohydrate, By Difference
0.18 g
Protein
19.8 g

Vitamins

Vitamin A, Iu
284 iu
Vitamin A, Rae
85 µg
Vitamin D3 (Cholecalciferol)
0.2 µg
Vitamin D (D2 + D3)
0.2 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
55.6 µg
Vitamin E (Alpha Tocopherol)
0.57 mg
Vitamin D (D2 + D3), International Units
8 iu
Vitamin B 6
0.23 mg

Minerals

Ash
1.41 g
Alcohol, Ethyl
0 g
Iron, Fe
14.7 mg
Magnesium, Mg
19 mg
Phosphorus, P
312 mg
Copper, Cu
0.415 mg
Manganese, Mn
0.105 mg
Retinol
85 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.462 mg
Riboflavin
1.53 mg
Tryptophan
0.219 g
Threonine
0.944 g
Methionine
0.645 g
Phenylalanine
0.779 g
Tyrosine
0.685 g
Alanine
0.983 g
Glutamic Acid
2.76 g
Glycine
0.846 g
Proline
0.634 g
Sfa 8:0
0 g
Sfa 12:0
0.002 g
Sfa 14:0
0.009 g
Pufa 22:6 N 3 (Dha)
0.058 g
Sfa 22:0
0.041 g
Mufa 14:1
0.005 g
Mufa 16:1
0.019 g
Pufa 20:5 N 3 (Epa)
0.152 g
Pufa 22:5 N 3 (Dpa)
0.066 g
Sfa 17:0
0.037 g
Sfa 24:0
0.029 g
Tfa 16:1 T
0.01 g
Mufa 24:1 C
0.012 g
Mufa 18:1 C
0.38 g
Pufa 18:2 N 6 C,C
0.245 g
Mufa 22:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.078 g
Pufa 20:3 N 3
0 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
9 mg
Potassium, K
271 mg
Zinc, Zn
2.36 mg
Selenium, Se
105 µg
Lutein + Zeaxanthin
0 µg
Niacin
9.06 mg
Pantothenic Acid
4.56 mg
Isoleucine
0.885 g
Leucine
1.53 g
Lysine
1.73 g
Cystine
0.259 g
Valine
1.01 g
Arginine
1.33 g
Histidine
0.419 g
Serine
0.674 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.002 g
Sfa 16:0
0.341 g
Sfa 18:0
0.455 g
Sfa 20:0
0.006 g
Mufa 18:1
0.415 g
Pufa 18:2
0.265 g
Pufa 18:3
0.078 g
Pufa 20:4
0.197 g
Pufa 18:4
0 g
Mufa 20:1
0.002 g
Mufa 22:1
0 g
Tfa 18:1 T
0.035 g
Tfa 18:2 T,T
0 g
Pufa 18:2 Cl As
0.019 g
Pufa 20:2 N 6 C,C
0 g
Mufa 16:1 C
0.009 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0.012 g
Pufa 20:3 N 6
0.012 g
Pufa 20:4 N 6
0.197 g
Water
75.1 g