Lamb, New Zealand, Imported, Loin, Boneless, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

122

Fat

Total Lipid (Fat)

3.99 g

Fatty Acids, Total Monounsaturated

0.987 g

Fatty Acids, Total Polyunsaturated

0.279 g

Fatty Acids, Total Trans Polyenoic

0 g

Fatty Acids, Total Trans Monoenoic

0.071 g

Fatty Acids, Total Trans

0.071 g

Fatty Acids, Total Saturated

1.29 g

Cholesterol

66 mg

Sodium

60 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

21.4 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.34 mg

Vitamin D (D2 + D3), International Units

1 iu

Vitamin B 6

0.175 mg

Vitamin A, Iu

6 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.12 µg

Minerals

Water

74.4 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

4 mg

Potassium, K

368 mg

Zinc, Zn

2.09 mg

Selenium, Se

2.9 µg

Lutein + Zeaxanthin

0 µg

Niacin

6.34 mg

Pantothenic Acid

0.543 mg

Isoleucine

0.96 g

Leucine

1.66 g

Lysine

1.87 g

Cystine

0.281 g

Valine

1.09 g

Arginine

1.44 g

Histidine

0.454 g

Serine

0.731 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.007 g

Sfa 16:0

0.624 g

Sfa 18:0

0.524 g

Sfa 20:0

0 g

Mufa 18:1

0.952 g

Pufa 18:2

0.134 g

Pufa 18:3

0.061 g

Pufa 20:4

0.032 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Tfa 18:1 T

0.07 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.041 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.03 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Pufa 20:4 N 6

0.032 g

Pufa 22:5 N 3 (Dpa)

0.022 g

Sfa 17:0

0.048 g

Sfa 24:0

0 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0 g

Mufa 18:1 C

0.881 g

Pufa 18:2 N 6 C,C

0.093 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.061 g

Pufa 20:3 N 3

0 g

Ash

1.17 g

Alcohol, Ethyl

0 g

Iron, Fe

1.55 mg

Magnesium, Mg

26 mg

Phosphorus, P

217 mg

Copper, Cu

0.127 mg

Manganese, Mn

0.01 mg

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.072 mg

Riboflavin

0.162 mg

Tryptophan

0.237 g

Threonine

1.02 g

Methionine

0.699 g

Phenylalanine

0.845 g

Tyrosine

0.743 g

Alanine

1.07 g

Glutamic Acid

3 g

Glycine

0.917 g

Proline

0.687 g

Sfa 8:0

0 g

Sfa 12:0

0.007 g

Sfa 14:0

0.074 g

Pufa 22:6 N 3 (Dha)

0.005 g

Sfa 22:0

0.006 g

Mufa 14:1

0.005 g

Mufa 16:1

0.03 g

Pufa 20:5 N 3 (Epa)

0.026 g

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