Lamb, New Zealand, Imported, Loin, Boneless, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
120

Fat

Fatty Acids, Total Trans
0.057 g
Fatty Acids, Total Saturated
1.19 g
Fatty Acids, Total Trans Monoenoic
0.057 g
Total Lipid (Fat)
3.77 g
Fatty Acids, Total Monounsaturated
0.923 g
Fatty Acids, Total Polyunsaturated
0.272 g
Fatty Acids, Total Trans Polyenoic
0 g
Cholesterol
66 mg
Sodium
60 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0 g
Total Sugars
0 g
Protein
21.5 g

Vitamins

Vitamin A, Iu
6 iu
Vitamin A, Rae
2 µg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.12 µg
Vitamin E (Alpha Tocopherol)
0.33 mg
Vitamin D (D2 + D3), International Units
1 iu
Vitamin B 6
0.176 mg

Minerals

Ash
1.17 g
Alcohol, Ethyl
0 g
Iron, Fe
1.55 mg
Magnesium, Mg
26 mg
Phosphorus, P
217 mg
Copper, Cu
0.127 mg
Manganese, Mn
0.01 mg
Retinol
2 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.072 mg
Riboflavin
0.162 mg
Tryptophan
0.238 g
Threonine
1.03 g
Methionine
0.701 g
Phenylalanine
0.847 g
Tyrosine
0.745 g
Alanine
1.07 g
Glutamic Acid
3 g
Glycine
0.919 g
Proline
0.689 g
Sfa 8:0
0 g
Sfa 12:0
0.006 g
Sfa 14:0
0.07 g
Pufa 22:6 N 3 (Dha)
0.006 g
Sfa 22:0
0.005 g
Mufa 14:1
0.005 g
Mufa 16:1
0.028 g
Pufa 20:5 N 3 (Epa)
0.026 g
Pufa 22:5 N 3 (Dpa)
0.021 g
Sfa 17:0
0.043 g
Sfa 24:0
0 g
Tfa 16:1 T
0 g
Mufa 24:1 C
0 g
Mufa 18:1 C
0.833 g
Pufa 18:2 N 6 C,C
0.092 g
Mufa 22:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.059 g
Pufa 20:3 N 3
0 g
Water
74.5 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
4 mg
Potassium, K
368 mg
Zinc, Zn
2.1 mg
Selenium, Se
2.9 µg
Lutein + Zeaxanthin
0 µg
Niacin
6.36 mg
Pantothenic Acid
0.545 mg
Isoleucine
0.962 g
Leucine
1.66 g
Lysine
1.88 g
Cystine
0.281 g
Valine
1.1 g
Arginine
1.45 g
Histidine
0.455 g
Serine
0.733 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.007 g
Sfa 16:0
0.588 g
Sfa 18:0
0.468 g
Sfa 20:0
0 g
Mufa 18:1
0.89 g
Pufa 18:2
0.129 g
Pufa 18:3
0.059 g
Pufa 20:4
0.032 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Tfa 18:1 T
0.057 g
Tfa 18:2 T,T
0 g
Pufa 18:2 Cl As
0.037 g
Pufa 20:2 N 6 C,C
0 g
Mufa 16:1 C
0.028 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Pufa 20:3 N 6
0 g
Pufa 20:4 N 6
0.032 g