Lamb, New Zealand, Imported, Loin chop, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

298

Fat

Total Lipid (Fat)

26.2 g

Fatty Acids, Total Monounsaturated

7.46 g

Fatty Acids, Total Polyunsaturated

0.967 g

Fatty Acids, Total Trans Polyenoic

0.014 g

Fatty Acids, Total Trans

1.35 g

Fatty Acids, Total Saturated

11.2 g

Fatty Acids, Total Trans Monoenoic

1.34 g

Cholesterol

69 mg

Sodium

63 mg

Carbohydrates

Carbohydrate, By Difference

0.22 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

15.4 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.47 mg

Vitamin D (D2 + D3), International Units

3 iu

Vitamin B 6

0.125 mg

Vitamin A, Iu

54 iu

Vitamin A, Rae

16 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.47 µg

Minerals

Water

56.9 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

14 mg

Potassium, K

262 mg

Zinc, Zn

2.08 mg

Selenium, Se

4.4 µg

Lutein + Zeaxanthin

0 µg

Niacin

4.15 mg

Pantothenic Acid

0.418 mg

Folic Acid

0 µg

Isoleucine

0.689 g

Leucine

1.19 g

Lysine

1.34 g

Cystine

0.202 g

Valine

0.784 g

Arginine

1.04 g

Histidine

0.326 g

Serine

0.525 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.034 g

Sfa 16:0

4.21 g

Sfa 18:0

5.74 g

Sfa 20:0

0.025 g

Mufa 18:1

7.22 g

Pufa 18:2

0.625 g

Pufa 18:3

0.266 g

Pufa 20:4

0.018 g

Pufa 18:4

0 g

Mufa 20:1

0.009 g

Mufa 22:1

0 g

Tfa 18:1 T

1.31 g

Tfa 18:2 T,T

0.014 g

Pufa 18:2 Cl As

0.37 g

Pufa 20:2 N 6 C,C

0.005 g

Mufa 16:1 C

0.19 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.005 g

Pufa 20:3 N 6

0.005 g

Pufa 20:4 N 6

0.018 g

Ash

0.82 g

Alcohol, Ethyl

0 g

Iron, Fe

1.24 mg

Magnesium, Mg

18 mg

Phosphorus, P

149 mg

Copper, Cu

0.088 mg

Manganese, Mn

0.007 mg

Retinol

16 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.111 mg

Riboflavin

0.12 mg

Tryptophan

0.17 g

Threonine

0.735 g

Methionine

0.502 g

Phenylalanine

0.607 g

Tyrosine

0.534 g

Alanine

0.766 g

Glutamic Acid

2.15 g

Glycine

0.659 g

Proline

0.494 g

Sfa 8:0

0.002 g

Sfa 12:0

0.035 g

Sfa 14:0

0.562 g

Pufa 22:6 N 3 (Dha)

0.005 g

Sfa 22:0

0.058 g

Mufa 14:1

0.013 g

Mufa 16:1

0.22 g

Pufa 20:5 N 3 (Epa)

0.015 g

Pufa 22:5 N 3 (Dpa)

0.028 g

Sfa 17:0

0.494 g

Sfa 24:0

0 g

Tfa 16:1 T

0.03 g

Mufa 24:1 C

0 g

Mufa 18:1 C

5.92 g

Pufa 18:2 N 6 C,C

0.241 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.266 g

Pufa 20:3 N 3

0 g

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