Lamb, New Zealand, Imported, Loin chop, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

142

Fat

Fatty Acids, Total Trans

0.249 g

Fatty Acids, Total Saturated

2.76 g

Fatty Acids, Total Trans Monoenoic

0.249 g

Total Lipid (Fat)

6.88 g

Fatty Acids, Total Monounsaturated

2.01 g

Fatty Acids, Total Polyunsaturated

0.416 g

Fatty Acids, Total Trans Polyenoic

0 g

Cholesterol

66 mg

Sodium

77 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

20 g

Vitamins

Vitamin A, Iu

16 iu

Vitamin A, Rae

5 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin B 12

1.9 µg

Vitamin E (Alpha Tocopherol)

0.22 mg

Vitamin D (D2 + D3), International Units

2 iu

Vitamin B 6

0.16 mg

Vitamin C, Total Ascorbic Acid

0 mg

Minerals

Folic Acid

0 µg

Phenylalanine

0.787 g

Tyrosine

0.692 g

Alanine

0.993 g

Glutamic Acid

2.79 g

Glycine

0.854 g

Proline

0.641 g

Sfa 8:0

0 g

Sfa 12:0

0.017 g

Sfa 14:0

0.19 g

Pufa 22:6 N 3 (Dha)

0.007 g

Sfa 22:0

0.01 g

Mufa 14:1

0.008 g

Mufa 16:1

0.07 g

Pufa 20:5 N 3 (Epa)

0.021 g

Pufa 22:5 N 3 (Dpa)

0.018 g

Sfa 17:0

0.116 g

Sfa 24:0

0 g

Tfa 16:1 T

0.009 g

Mufa 24:1 C

0 g

Mufa 18:1 C

1.69 g

Pufa 18:2 N 6 C,C

0.127 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.114 g

Pufa 20:3 N 3

0 g

Magnesium, Mg

23 mg

Phosphorus, P

189 mg

Copper, Cu

0.116 mg

Manganese, Mn

0.009 mg

Retinol

5 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.119 mg

Riboflavin

0.154 mg

Tryptophan

0.221 g

Threonine

0.953 g

Methionine

0.652 g

Ash

1.05 g

Alcohol, Ethyl

0 g

Iron, Fe

1.52 mg

Water

71.4 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

18 mg

Pufa 18:3

0.114 g

Pufa 20:4

0.026 g

Pufa 18:4

0 g

Mufa 20:1

0.002 g

Mufa 22:1

0 g

Tfa 18:1 T

0.24 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.09 g

Pufa 20:2 N 6 C,C

0.007 g

Mufa 16:1 C

0.061 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.007 g

Pufa 20:3 N 6

0.007 g

Pufa 20:4 N 6

0.026 g

Isoleucine

0.895 g

Leucine

1.54 g

Lysine

1.74 g

Cystine

0.262 g

Valine

1.02 g

Arginine

1.34 g

Histidine

0.423 g

Serine

0.681 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.014 g

Sfa 16:0

1.17 g

Sfa 18:0

1.24 g

Sfa 20:0

0.007 g

Mufa 18:1

1.93 g

Pufa 18:2

0.217 g

Potassium, K

327 mg

Zinc, Zn

2.69 mg

Selenium, Se

5.5 µg

Lutein + Zeaxanthin

0 µg

Niacin

5.4 mg

Pantothenic Acid

0.525 mg

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