Lamb, New Zealand, Imported, Loin saddle, Separable lean and fat, Fast roasted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

274

Fat

Fatty Acids, Total Trans

1.15 g

Fatty Acids, Total Saturated

8.76 g

Fatty Acids, Total Trans Monoenoic

1.14 g

Total Lipid (Fat)

21 g

Fatty Acids, Total Monounsaturated

5.72 g

Fatty Acids, Total Polyunsaturated

0.805 g

Fatty Acids, Total Trans Polyenoic

0.008 g

Cholesterol

76 mg

Sodium

69 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0.1 g

Total Sugars

0 g

Protein

21.1 g

Vitamins

Vitamin A, Iu

52 iu

Vitamin A, Rae

16 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.42 µg

Vitamin E (Alpha Tocopherol)

0.44 mg

Vitamin D (D2 + D3), International Units

2 iu

Vitamin B 6

0.173 mg

Minerals

Ash

0.89 g

Alcohol, Ethyl

0 g

Iron, Fe

1.44 mg

Magnesium, Mg

21 mg

Phosphorus, P

179 mg

Copper, Cu

0.113 mg

Manganese, Mn

0.009 mg

Retinol

16 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.116 mg

Riboflavin

0.187 mg

Tryptophan

0.234 g

Threonine

1.01 g

Methionine

0.689 g

Phenylalanine

0.832 g

Tyrosine

0.732 g

Alanine

1.05 g

Glutamic Acid

2.95 g

Glycine

0.903 g

Proline

0.677 g

Sfa 8:0

0.005 g

Sfa 12:0

0.024 g

Sfa 14:0

0.406 g

Pufa 22:6 N 3 (Dha)

0.005 g

Sfa 22:0

0.038 g

Mufa 14:1

0.01 g

Mufa 16:1

0.168 g

Pufa 20:5 N 3 (Epa)

0.018 g

Pufa 22:5 N 3 (Dpa)

0.027 g

Sfa 17:0

0.381 g

Sfa 24:0

0 g

Tfa 16:1 T

0.027 g

Mufa 24:1 C

0 g

Mufa 18:1 C

4.42 g

Pufa 18:2 N 6 C,C

0.222 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.22 g

Pufa 20:3 N 3

0 g

Water

58.2 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

7 mg

Potassium, K

306 mg

Zinc, Zn

2.61 mg

Selenium, Se

3.6 µg

Lutein + Zeaxanthin

0 µg

Niacin

5.33 mg

Pantothenic Acid

0.436 mg

Isoleucine

0.946 g

Leucine

1.63 g

Lysine

1.84 g

Cystine

0.277 g

Valine

1.08 g

Arginine

1.42 g

Histidine

0.447 g

Serine

0.72 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.022 g

Sfa 16:0

3.14 g

Sfa 18:0

4.72 g

Sfa 20:0

0.025 g

Mufa 18:1

5.54 g

Pufa 18:2

0.508 g

Pufa 18:3

0.22 g

Pufa 20:4

0.021 g

Pufa 18:4

0 g

Mufa 20:1

0.007 g

Mufa 22:1

0 g

Tfa 18:1 T

1.11 g

Tfa 18:2 T,T

0.008 g

Pufa 18:2 Cl As

0.278 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.142 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.005 g

Pufa 20:3 N 6

0.005 g

Pufa 20:4 N 6

0.021 g

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