Lamb, New Zealand, Imported, Loin saddle, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

273

Fat

Fatty Acids, Total Trans Polyenoic

0.012 g

Total Lipid (Fat)

22.9 g

Fatty Acids, Total Monounsaturated

6.52 g

Fatty Acids, Total Polyunsaturated

0.858 g

Fatty Acids, Total Trans

1.2 g

Fatty Acids, Total Saturated

9.64 g

Fatty Acids, Total Trans Monoenoic

1.19 g

Cholesterol

69 mg

Sodium

63 mg

Carbohydrates

Carbohydrate, By Difference

0.2 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

16.6 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.44 mg

Vitamin D (D2 + D3), International Units

2 iu

Vitamin B 6

0.14 mg

Vitamin A, Iu

49 iu

Vitamin A, Rae

15 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.95 µg

Minerals

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.166 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.004 g

Pufa 20:3 N 6

0.004 g

Pufa 20:4 N 6

0.02 g

Water

60 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

6 mg

Potassium, K

290 mg

Zinc, Zn

2.04 mg

Selenium, Se

3.5 µg

Lutein + Zeaxanthin

0 µg

Niacin

4.68 mg

Pantothenic Acid

0.37 mg

Isoleucine

0.741 g

Leucine

1.28 g

Lysine

1.45 g

Cystine

0.217 g

Valine

0.843 g

Arginine

1.11 g

Histidine

0.351 g

Serine

0.564 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.031 g

Sfa 16:0

3.67 g

Sfa 18:0

4.92 g

Sfa 20:0

0.025 g

Mufa 18:1

6.31 g

Pufa 18:2

0.559 g

Pufa 18:3

0.225 g

Pufa 20:4

0.02 g

Pufa 18:4

0 g

Mufa 20:1

0.007 g

Mufa 22:1

0 g

Tfa 18:1 T

1.16 g

Tfa 18:2 T,T

0.012 g

Pufa 18:2 Cl As

0.329 g

Ash

0.83 g

Alcohol, Ethyl

0 g

Iron, Fe

1.29 mg

Magnesium, Mg

19 mg

Phosphorus, P

156 mg

Copper, Cu

0.091 mg

Manganese, Mn

0.007 mg

Retinol

15 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.111 mg

Riboflavin

0.11 mg

Tryptophan

0.183 g

Threonine

0.79 g

Methionine

0.54 g

Phenylalanine

0.652 g

Tyrosine

0.574 g

Alanine

0.823 g

Glutamic Acid

2.31 g

Glycine

0.708 g

Proline

0.531 g

Sfa 8:0

0.002 g

Sfa 12:0

0.031 g

Sfa 14:0

0.483 g

Pufa 22:6 N 3 (Dha)

0.004 g

Sfa 22:0

0.054 g

Mufa 14:1

0.011 g

Mufa 16:1

0.194 g

Pufa 20:5 N 3 (Epa)

0.017 g

Pufa 22:5 N 3 (Dpa)

0.028 g

Sfa 17:0

0.423 g

Sfa 24:0

0 g

Tfa 16:1 T

0.028 g

Mufa 24:1 C

0 g

Mufa 18:1 C

5.15 g

Pufa 18:2 N 6 C,C

0.218 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.225 g

Pufa 20:3 N 3

0 g

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