Lamb, New Zealand, Imported, Loin saddle, Separable lean only, Fast roasted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

162

Fat

Total Lipid (Fat)

6.7 g

Fatty Acids, Total Monounsaturated

1.75 g

Fatty Acids, Total Polyunsaturated

0.378 g

Fatty Acids, Total Trans Polyenoic

0 g

Fatty Acids, Total Trans

0.25 g

Fatty Acids, Total Saturated

2.51 g

Fatty Acids, Total Trans Monoenoic

0.25 g

Cholesterol

78 mg

Sodium

76 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

25.5 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.28 mg

Vitamin D (D2 + D3), International Units

1 iu

Vitamin B 6

0.206 mg

Vitamin A, Iu

16 iu

Vitamin A, Rae

5 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.63 µg

Minerals

Water

68.3 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

8 mg

Potassium, K

345 mg

Zinc, Zn

3.01 mg

Selenium, Se

4 µg

Lutein + Zeaxanthin

0 µg

Niacin

6.44 mg

Pantothenic Acid

0.514 mg

Isoleucine

1.14 g

Leucine

1.97 g

Lysine

2.23 g

Cystine

0.334 g

Valine

1.3 g

Arginine

1.72 g

Histidine

0.541 g

Serine

0.87 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.01 g

Sfa 16:0

1.03 g

Sfa 18:0

1.19 g

Sfa 20:0

0.008 g

Mufa 18:1

1.69 g

Pufa 18:2

0.199 g

Pufa 18:3

0.095 g

Pufa 20:4

0.028 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Tfa 18:1 T

0.24 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.073 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.049 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.007 g

Pufa 20:3 N 6

0.007 g

Pufa 20:4 N 6

0.028 g

Ash

1.1 g

Alcohol, Ethyl

0 g

Iron, Fe

1.6 mg

Magnesium, Mg

24 mg

Phosphorus, P

205 mg

Copper, Cu

0.137 mg

Manganese, Mn

0.01 mg

Retinol

5 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.119 mg

Riboflavin

0.221 mg

Tryptophan

0.282 g

Threonine

1.22 g

Methionine

0.833 g

Phenylalanine

1 g

Tyrosine

0.884 g

Alanine

1.27 g

Glutamic Acid

3.57 g

Glycine

1.09 g

Proline

0.818 g

Sfa 8:0

0 g

Sfa 12:0

0.013 g

Sfa 14:0

0.139 g

Pufa 22:6 N 3 (Dha)

0.006 g

Sfa 22:0

0.008 g

Mufa 14:1

0.006 g

Mufa 16:1

0.059 g

Pufa 20:5 N 3 (Epa)

0.024 g

Pufa 22:5 N 3 (Dpa)

0.02 g

Sfa 17:0

0.112 g

Sfa 24:0

0 g

Tfa 16:1 T

0.01 g

Mufa 24:1 C

0 g

Mufa 18:1 C

1.45 g

Pufa 18:2 N 6 C,C

0.125 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.095 g

Pufa 20:3 N 3

0 g

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