Lamb, New Zealand, Imported, Loin saddle, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

131

Fat

Fatty Acids, Total Trans

0.217 g

Fatty Acids, Total Saturated

1.96 g

Fatty Acids, Total Trans Monoenoic

0.217 g

Total Lipid (Fat)

5.32 g

Fatty Acids, Total Monounsaturated

1.55 g

Fatty Acids, Total Polyunsaturated

0.351 g

Fatty Acids, Total Trans Polyenoic

0 g

Cholesterol

66 mg

Sodium

75 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

20.9 g

Vitamins

Vitamin A, Iu

15 iu

Vitamin A, Rae

4 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.13 µg

Vitamin E (Alpha Tocopherol)

0.22 mg

Vitamin D (D2 + D3), International Units

1 iu

Vitamin B 6

0.175 mg

Minerals

Ash

1.04 g

Alcohol, Ethyl

0 g

Iron, Fe

1.54 mg

Magnesium, Mg

24 mg

Phosphorus, P

193 mg

Copper, Cu

0.116 mg

Manganese, Mn

0.009 mg

Retinol

4 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.118 mg

Riboflavin

0.136 mg

Tryptophan

0.231 g

Threonine

0.995 g

Methionine

0.68 g

Phenylalanine

0.822 g

Tyrosine

0.723 g

Alanine

1.04 g

Glutamic Acid

2.91 g

Glycine

0.892 g

Proline

0.669 g

Sfa 8:0

0 g

Sfa 12:0

0.014 g

Sfa 14:0

0.14 g

Pufa 22:6 N 3 (Dha)

0.006 g

Sfa 22:0

0.012 g

Mufa 14:1

0.007 g

Mufa 16:1

0.057 g

Pufa 20:5 N 3 (Epa)

0.023 g

Pufa 22:5 N 3 (Dpa)

0.019 g

Sfa 17:0

0.076 g

Sfa 24:0

0 g

Tfa 16:1 T

0.01 g

Mufa 24:1 C

0 g

Mufa 18:1 C

1.28 g

Pufa 18:2 N 6 C,C

0.113 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.082 g

Pufa 20:3 N 3

0 g

Water

73.5 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

7 mg

Potassium, K

356 mg

Zinc, Zn

2.54 mg

Selenium, Se

4.2 µg

Lutein + Zeaxanthin

0 µg

Niacin

5.92 mg

Pantothenic Acid

0.445 mg

Isoleucine

0.934 g

Leucine

1.61 g

Lysine

1.82 g

Cystine

0.273 g

Valine

1.06 g

Arginine

1.4 g

Histidine

0.442 g

Serine

0.711 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.012 g

Sfa 16:0

0.892 g

Sfa 18:0

0.804 g

Sfa 20:0

0.01 g

Mufa 18:1

1.48 g

Pufa 18:2

0.189 g

Pufa 18:3

0.082 g

Pufa 20:4

0.027 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Tfa 18:1 T

0.208 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.076 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.047 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.006 g

Pufa 20:3 N 6

0.006 g

Pufa 20:4 N 6

0.027 g

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