Lamb, New Zealand, Imported, Neck chops, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

231

Fat

Total Lipid (Fat)

17.9 g

Fatty Acids, Total Monounsaturated

4.99 g

Fatty Acids, Total Polyunsaturated

0.683 g

Fatty Acids, Total Trans Polyenoic

0.008 g

Fatty Acids, Total Trans Monoenoic

0.841 g

Fatty Acids, Total Trans

0.849 g

Fatty Acids, Total Saturated

7.51 g

Cholesterol

72 mg

Sodium

73 mg

Carbohydrates

Carbohydrate, By Difference

0.14 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

17.4 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.36 mg

Vitamin D (D2 + D3), International Units

2 iu

Vitamin B 6

0.109 mg

Vitamin A, Iu

38 iu

Vitamin A, Rae

11 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.51 µg

Minerals

Water

64.7 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

20 mg

Potassium, K

290 mg

Zinc, Zn

3.05 mg

Selenium, Se

4.3 µg

Lutein + Zeaxanthin

0 µg

Niacin

3.8 mg

Pantothenic Acid

0.308 mg

Isoleucine

0.807 g

Leucine

1.39 g

Lysine

1.57 g

Cystine

0.236 g

Valine

0.917 g

Arginine

1.21 g

Histidine

0.382 g

Serine

0.614 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.024 g

Sfa 16:0

2.86 g

Sfa 18:0

3.86 g

Sfa 20:0

0.019 g

Mufa 18:1

4.81 g

Pufa 18:2

0.427 g

Pufa 18:3

0.196 g

Pufa 20:4

0.019 g

Pufa 18:4

0 g

Mufa 20:1

0.004 g

Mufa 22:1

0 g

Tfa 18:1 T

0.805 g

Tfa 18:2 T,T

0.008 g

Pufa 18:2 Cl As

0.226 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.127 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Pufa 20:4 N 6

0.019 g

Mufa 24:1 C

0 g

Mufa 18:1 C

4.01 g

Pufa 18:2 N 6 C,C

0.193 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.196 g

Pufa 20:3 N 3

0 g

Ash

0.88 g

Alcohol, Ethyl

0 g

Iron, Fe

1.14 mg

Magnesium, Mg

18 mg

Phosphorus, P

156 mg

Copper, Cu

0.077 mg

Manganese, Mn

0.006 mg

Retinol

11 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.082 mg

Riboflavin

0.128 mg

Tryptophan

0.199 g

Threonine

0.859 g

Methionine

0.588 g

Phenylalanine

0.71 g

Tyrosine

0.624 g

Alanine

0.896 g

Glutamic Acid

2.52 g

Glycine

0.77 g

Proline

0.578 g

Sfa 8:0

0.001 g

Sfa 12:0

0.021 g

Sfa 14:0

0.356 g

Pufa 22:6 N 3 (Dha)

0.001 g

Sfa 22:0

0.036 g

Mufa 14:1

0.009 g

Mufa 16:1

0.163 g

Pufa 20:5 N 3 (Epa)

0.016 g

Pufa 22:5 N 3 (Dpa)

0.023 g

Sfa 17:0

0.335 g

Sfa 24:0

0 g

Tfa 16:1 T

0.036 g

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