Lamb, New Zealand, Imported, Neck chops, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
151

Fat

Total Lipid (Fat)
7.97 g
Fatty Acids, Total Monounsaturated
2.17 g
Fatty Acids, Total Polyunsaturated
0.38 g
Fatty Acids, Total Trans Polyenoic
0 g
Fatty Acids, Total Trans
0.259 g
Fatty Acids, Total Saturated
3.12 g
Fatty Acids, Total Trans Monoenoic
0.259 g
Cholesterol
71 mg
Sodium
81 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
19.8 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.24 mg
Vitamin D (D2 + D3), International Units
1 iu
Vitamin B 6
0.121 mg
Vitamin B 12
2.89 µg
Vitamin A, Iu
17 iu
Vitamin A, Rae
5 µg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg

Minerals

Water
72.4 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
23 mg
Potassium, K
323 mg
Zinc, Zn
3.48 mg
Selenium, Se
4.8 µg
Lutein + Zeaxanthin
0 µg
Niacin
4.3 mg
Pantothenic Acid
0.337 mg
Isoleucine
0.919 g
Leucine
1.59 g
Lysine
1.79 g
Cystine
0.269 g
Valine
1.05 g
Arginine
1.38 g
Histidine
0.435 g
Serine
0.7 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.013 g
Sfa 16:0
1.28 g
Sfa 18:0
1.5 g
Sfa 20:0
0.009 g
Mufa 18:1
2.08 g
Pufa 18:2
0.205 g
Pufa 18:3
0.114 g
Pufa 20:4
0.023 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Tfa 18:1 T
0.231 g
Tfa 18:2 T,T
0 g
Pufa 18:2 Cl As
0.073 g
Pufa 20:2 N 6 C,C
0 g
Mufa 16:1 C
0.061 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Pufa 20:3 N 6
0 g
Pufa 20:4 N 6
0.023 g
Tryptophan
0.227 g
Threonine
0.979 g
Methionine
0.67 g
Phenylalanine
0.809 g
Tyrosine
0.711 g
Alanine
1.02 g
Glutamic Acid
2.87 g
Glycine
0.878 g
Proline
0.658 g
Sfa 8:0
0 g
Sfa 12:0
0.011 g
Sfa 14:0
0.158 g
Pufa 22:6 N 3 (Dha)
0.002 g
Sfa 22:0
0.011 g
Mufa 14:1
0.006 g
Mufa 16:1
0.088 g
Pufa 20:5 N 3 (Epa)
0.019 g
Pufa 22:5 N 3 (Dpa)
0.017 g
Sfa 17:0
0.143 g
Sfa 24:0
0 g
Tfa 16:1 T
0.028 g
Mufa 24:1 C
0 g
Mufa 18:1 C
1.85 g
Pufa 18:2 N 6 C,C
0.132 g
Mufa 22:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.114 g
Pufa 20:3 N 3
0 g
Ash
1 g
Alcohol, Ethyl
0 g
Iron, Fe
1.24 mg
Magnesium, Mg
20 mg
Phosphorus, P
175 mg
Copper, Cu
0.087 mg
Manganese, Mn
0.007 mg
Retinol
5 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.08 mg
Riboflavin
0.145 mg