Lamb, New Zealand, Imported, Netted shoulder, Rolled, Boneless, Separable lean and fat, Slow roasted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

287

Fat

Fatty Acids, Total Trans

1.01 g

Fatty Acids, Total Saturated

8.43 g

Fatty Acids, Total Trans Monoenoic

1 g

Total Lipid (Fat)

22.3 g

Fatty Acids, Total Monounsaturated

5.68 g

Fatty Acids, Total Polyunsaturated

0.851 g

Fatty Acids, Total Trans Polyenoic

0.011 g

Cholesterol

78 mg

Sodium

61 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0.05 g

Total Sugars

0 g

Protein

21.4 g

Vitamins

Vitamin A, Iu

46 iu

Vitamin A, Rae

14 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.94 µg

Vitamin E (Alpha Tocopherol)

0.47 mg

Vitamin D (D2 + D3), International Units

3 iu

Vitamin B 6

0.107 mg

Minerals

Ash

0.96 g

Alcohol, Ethyl

0 g

Tyrosine

0.743 g

Alanine

1.07 g

Glutamic Acid

3 g

Glycine

0.917 g

Proline

0.688 g

Sfa 8:0

0.002 g

Sfa 12:0

0.031 g

Sfa 14:0

0.464 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.037 g

Mufa 14:1

0.012 g

Mufa 16:1

0.184 g

Pufa 20:5 N 3 (Epa)

0.017 g

Pufa 22:5 N 3 (Dpa)

0.03 g

Sfa 17:0

0.362 g

Sfa 24:0

0 g

Tfa 16:1 T

0.024 g

Mufa 24:1 C

0 g

Mufa 18:1 C

4.5 g

Pufa 18:2 N 6 C,C

0.235 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.235 g

Pufa 20:3 N 3

0 g

Iron, Fe

1.33 mg

Magnesium, Mg

21 mg

Phosphorus, P

178 mg

Copper, Cu

0.101 mg

Manganese, Mn

0.009 mg

Retinol

14 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.116 mg

Riboflavin

0.167 mg

Tryptophan

0.237 g

Threonine

1.02 g

Methionine

0.7 g

Phenylalanine

0.845 g

Water

56.4 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

7 mg

Potassium, K

305 mg

Zinc, Zn

4.28 mg

Selenium, Se

4.2 µg

Lutein + Zeaxanthin

0 µg

Niacin

3.74 mg

Pantothenic Acid

0.673 mg

Isoleucine

0.96 g

Leucine

1.66 g

Lysine

1.87 g

Cystine

0.281 g

Valine

1.09 g

Arginine

1.44 g

Histidine

0.454 g

Serine

0.731 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.027 g

Sfa 16:0

3.21 g

Sfa 18:0

4.28 g

Sfa 20:0

0.021 g

Mufa 18:1

5.48 g

Pufa 18:2

0.545 g

Pufa 18:3

0.235 g

Pufa 20:4

0.025 g

Pufa 18:4

0 g

Mufa 20:1

0.005 g

Mufa 22:1

0 g

Tfa 18:1 T

0.979 g

Tfa 18:2 T,T

0.011 g

Pufa 18:2 Cl As

0.3 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.16 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Pufa 20:4 N 6

0.025 g

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