Lamb, New Zealand, Imported, Netted shoulder, Rolled, Boneless, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

252

Fat

Total Lipid (Fat)

20.4 g

Fatty Acids, Total Monounsaturated

5.48 g

Fatty Acids, Total Polyunsaturated

0.764 g

Fatty Acids, Total Trans Polyenoic

0.012 g

Fatty Acids, Total Trans

0.951 g

Fatty Acids, Total Saturated

8.21 g

Fatty Acids, Total Trans Monoenoic

0.939 g

Cholesterol

61 mg

Sodium

58 mg

Carbohydrates

Carbohydrate, By Difference

0.2 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

16.9 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.37 mg

Vitamin D (D2 + D3), International Units

3 iu

Vitamin B 6

0.098 mg

Vitamin A, Iu

44 iu

Vitamin A, Rae

13 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.98 µg

Minerals

Water

62.5 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

5 mg

Potassium, K

280 mg

Zinc, Zn

3.16 mg

Selenium, Se

3 µg

Lutein + Zeaxanthin

0 µg

Niacin

4.35 mg

Pantothenic Acid

0.49 mg

Isoleucine

0.757 g

Leucine

1.3 g

Lysine

1.48 g

Cystine

0.221 g

Valine

0.861 g

Arginine

1.14 g

Histidine

0.358 g

Serine

0.576 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.026 g

Sfa 16:0

3.16 g

Sfa 18:0

4.16 g

Sfa 20:0

0.015 g

Mufa 18:1

5.3 g

Pufa 18:2

0.493 g

Pufa 18:3

0.207 g

Pufa 20:4

0.02 g

Pufa 18:4

0 g

Mufa 20:1

0.005 g

Mufa 22:1

0 g

Tfa 18:1 T

0.918 g

Tfa 18:2 T,T

0.012 g

Pufa 18:2 Cl As

0.283 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.147 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Pufa 20:4 N 6

0.02 g

Ash

0.82 g

Alcohol, Ethyl

0 g

Iron, Fe

1.05 mg

Magnesium, Mg

18 mg

Phosphorus, P

150 mg

Copper, Cu

0.077 mg

Manganese, Mn

0.007 mg

Retinol

13 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.128 mg

Riboflavin

0.12 mg

Tryptophan

0.187 g

Threonine

0.806 g

Methionine

0.551 g

Phenylalanine

0.666 g

Tyrosine

0.586 g

Alanine

0.84 g

Glutamic Acid

2.36 g

Glycine

0.723 g

Proline

0.542 g

Sfa 8:0

0.001 g

Sfa 12:0

0.028 g

Sfa 14:0

0.416 g

Pufa 22:6 N 3 (Dha)

0.005 g

Sfa 22:0

0.041 g

Mufa 14:1

0.01 g

Mufa 16:1

0.169 g

Pufa 20:5 N 3 (Epa)

0.015 g

Pufa 22:5 N 3 (Dpa)

0.025 g

Sfa 17:0

0.361 g

Sfa 24:0

0 g

Tfa 16:1 T

0.022 g

Mufa 24:1 C

0 g

Mufa 18:1 C

4.38 g

Pufa 18:2 N 6 C,C

0.198 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.207 g

Pufa 20:3 N 3

0 g

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