Lamb, New Zealand, Imported, Rack - fully frenched, Separable lean and fat, Fast roasted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

195

Fat

Fatty Acids, Total Trans

0.487 g

Fatty Acids, Total Saturated

4.41 g

Fatty Acids, Total Trans Monoenoic

0.485 g

Total Lipid (Fat)

11.2 g

Fatty Acids, Total Monounsaturated

3.19 g

Fatty Acids, Total Polyunsaturated

0.516 g

Fatty Acids, Total Trans Polyenoic

0.002 g

Cholesterol

72 mg

Sodium

67 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0.01 g

Total Sugars

0 g

Protein

23.6 g

Vitamins

Vitamin A, Iu

17 iu

Vitamin A, Rae

5 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.28 µg

Vitamin E (Alpha Tocopherol)

0.33 mg

Vitamin D (D2 + D3), International Units

6 iu

Vitamin B 6

0.28 mg

Minerals

Ash

1.09 g

Alcohol, Ethyl

0 g

Iron, Fe

1.74 mg

Magnesium, Mg

23 mg

Phosphorus, P

195 mg

Copper, Cu

0.122 mg

Manganese, Mn

0.009 mg

Retinol

5 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.06 mg

Riboflavin

0.204 mg

Tryptophan

0.26 g

Threonine

1.12 g

Methionine

0.768 g

Phenylalanine

0.928 g

Tyrosine

0.816 g

Alanine

1.17 g

Glutamic Acid

3.29 g

Glycine

1.01 g

Proline

0.755 g

Sfa 8:0

0 g

Sfa 12:0

0.021 g

Sfa 14:0

0.263 g

Pufa 22:6 N 3 (Dha)

0.001 g

Sfa 22:0

0.017 g

Mufa 14:1

0.009 g

Mufa 16:1

0.1 g

Pufa 20:5 N 3 (Epa)

0.023 g

Pufa 22:5 N 3 (Dpa)

0.023 g

Sfa 17:0

0.18 g

Sfa 24:0

0 g

Tfa 16:1 T

0.014 g

Mufa 24:1 C

0 g

Mufa 18:1 C

2.61 g

Pufa 18:2 N 6 C,C

0.15 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.138 g

Pufa 20:3 N 3

0 g

Water

64.8 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

11 mg

Potassium, K

323 mg

Zinc, Zn

2.52 mg

Selenium, Se

4.3 µg

Lutein + Zeaxanthin

0 µg

Niacin

6.04 mg

Pantothenic Acid

0.618 mg

Isoleucine

1.05 g

Leucine

1.82 g

Lysine

2.06 g

Cystine

0.308 g

Valine

1.2 g

Arginine

1.59 g

Histidine

0.499 g

Serine

0.803 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.018 g

Sfa 16:0

1.84 g

Sfa 18:0

2.06 g

Sfa 20:0

0.011 g

Mufa 18:1

3.08 g

Pufa 18:2

0.309 g

Pufa 18:3

0.138 g

Pufa 20:4

0.021 g

Pufa 18:4

0 g

Mufa 20:1

0.003 g

Mufa 22:1

0 g

Tfa 18:1 T

0.471 g

Tfa 18:2 T,T

0.002 g

Pufa 18:2 Cl As

0.158 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.086 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.001 g

Pufa 20:3 N 6

0.001 g

Pufa 20:4 N 6

0.021 g

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