Lamb, New Zealand, Imported, Rack - fully frenched, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

169

Fat

Fatty Acids, Total Monounsaturated

3.01 g

Fatty Acids, Total Polyunsaturated

0.46 g

Fatty Acids, Total Trans Polyenoic

0.003 g

Total Lipid (Fat)

9.96 g

Fatty Acids, Total Trans

0.517 g

Fatty Acids, Total Saturated

4.3 g

Fatty Acids, Total Trans Monoenoic

0.514 g

Cholesterol

62 mg

Sodium

62 mg

Carbohydrates

Carbohydrate, By Difference

0.05 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

19.9 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.35 mg

Vitamin D (D2 + D3), International Units

4 iu

Vitamin B 6

0.237 mg

Vitamin A, Iu

23 iu

Vitamin A, Rae

7 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.03 µg

Minerals

Potassium, K

324 mg

Zinc, Zn

2.17 mg

Selenium, Se

2.8 µg

Lutein + Zeaxanthin

0 µg

Niacin

5.02 mg

Pantothenic Acid

0.584 mg

Isoleucine

0.89 g

Leucine

1.54 g

Lysine

1.74 g

Cystine

0.26 g

Valine

1.01 g

Arginine

1.34 g

Histidine

0.421 g

Serine

0.678 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.017 g

Sfa 16:0

1.74 g

Sfa 18:0

2.1 g

Sfa 20:0

0.01 g

Mufa 18:1

2.91 g

Pufa 18:2

0.276 g

Pufa 18:3

0.125 g

Pufa 20:4

0.016 g

Pufa 18:4

0 g

Mufa 20:1

0.002 g

Mufa 22:1

0 g

Tfa 18:1 T

0.498 g

Tfa 18:2 T,T

0.003 g

Pufa 18:2 Cl As

0.143 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.076 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.001 g

Pufa 20:3 N 6

0.001 g

Pufa 20:4 N 6

0.016 g

Water

69.5 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

8 mg

Proline

0.637 g

Sfa 8:0

0 g

Sfa 12:0

0.018 g

Sfa 14:0

0.232 g

Pufa 22:6 N 3 (Dha)

0.006 g

Sfa 22:0

0.015 g

Mufa 14:1

0.007 g

Mufa 16:1

0.091 g

Pufa 20:5 N 3 (Epa)

0.017 g

Pufa 22:5 N 3 (Dpa)

0.019 g

Sfa 17:0

0.179 g

Sfa 24:0

0 g

Tfa 16:1 T

0.015 g

Mufa 24:1 C

0 g

Mufa 18:1 C

2.41 g

Pufa 18:2 N 6 C,C

0.13 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.125 g

Pufa 20:3 N 3

0 g

Ash

0.94 g

Alcohol, Ethyl

0 g

Iron, Fe

1.36 mg

Magnesium, Mg

22 mg

Phosphorus, P

186 mg

Copper, Cu

0.101 mg

Manganese, Mn

0.008 mg

Retinol

7 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.062 mg

Riboflavin

0.172 mg

Tryptophan

0.22 g

Threonine

0.948 g

Methionine

0.649 g

Phenylalanine

0.783 g

Tyrosine

0.689 g

Alanine

0.988 g

Glutamic Acid

2.78 g

Glycine

0.85 g

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