Lamb, New Zealand, Imported, Rack - fully frenched, Separable lean only, Fast roasted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

173

Fat

Total Lipid (Fat)

8.38 g

Fatty Acids, Total Monounsaturated

2.4 g

Fatty Acids, Total Polyunsaturated

0.43 g

Fatty Acids, Total Trans Polyenoic

0 g

Fatty Acids, Total Trans

0.313 g

Fatty Acids, Total Saturated

3.2 g

Fatty Acids, Total Trans Monoenoic

0.313 g

Cholesterol

72 mg

Sodium

67 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

24.4 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.29 mg

Vitamin D (D2 + D3), International Units

5 iu

Vitamin B 6

0.291 mg

Vitamin A, Iu

11 iu

Vitamin A, Rae

3 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.31 µg

Minerals

Water

66.7 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

11 mg

Potassium, K

330 mg

Zinc, Zn

2.56 mg

Selenium, Se

4.4 µg

Lutein + Zeaxanthin

0 µg

Niacin

6.27 mg

Pantothenic Acid

0.64 mg

Isoleucine

1.09 g

Leucine

1.88 g

Lysine

2.13 g

Cystine

0.319 g

Valine

1.24 g

Arginine

1.64 g

Histidine

0.516 g

Serine

0.831 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.016 g

Sfa 16:0

1.42 g

Sfa 18:0

1.39 g

Sfa 20:0

0.008 g

Mufa 18:1

2.31 g

Pufa 18:2

0.246 g

Pufa 18:3

0.113 g

Pufa 20:4

0.023 g

Pufa 18:4

0 g

Mufa 20:1

0.002 g

Mufa 22:1

0 g

Tfa 18:1 T

0.303 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.117 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.065 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.002 g

Pufa 20:3 N 6

0.002 g

Pufa 20:4 N 6

0.023 g

Ash

1.13 g

Alcohol, Ethyl

0 g

Iron, Fe

1.76 mg

Magnesium, Mg

24 mg

Phosphorus, P

200 mg

Copper, Cu

0.126 mg

Manganese, Mn

0.009 mg

Retinol

3 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.057 mg

Riboflavin

0.21 mg

Tryptophan

0.27 g

Threonine

1.16 g

Methionine

0.796 g

Phenylalanine

0.961 g

Tyrosine

0.845 g

Alanine

1.21 g

Glutamic Acid

3.41 g

Glycine

1.04 g

Proline

0.782 g

Sfa 8:0

0 g

Sfa 12:0

0.019 g

Sfa 14:0

0.207 g

Pufa 22:6 N 3 (Dha)

0.002 g

Sfa 22:0

0.01 g

Mufa 14:1

0.007 g

Mufa 16:1

0.076 g

Pufa 20:5 N 3 (Epa)

0.024 g

Pufa 22:5 N 3 (Dpa)

0.021 g

Sfa 17:0

0.128 g

Sfa 24:0

0 g

Tfa 16:1 T

0.01 g

Mufa 24:1 C

0 g

Mufa 18:1 C

2.01 g

Pufa 18:2 N 6 C,C

0.13 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.113 g

Pufa 20:3 N 3

0 g

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