Lamb, New Zealand, Imported, Rack - fully frenched, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

147

Fat

Fatty Acids, Total Trans

0.349 g

Fatty Acids, Total Saturated

3.04 g

Fatty Acids, Total Trans Monoenoic

0.349 g

Total Lipid (Fat)

7.12 g

Fatty Acids, Total Monounsaturated

2.22 g

Fatty Acids, Total Polyunsaturated

0.371 g

Fatty Acids, Total Trans Polyenoic

0 g

Cholesterol

62 mg

Sodium

63 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

20.6 g

Vitamins

Vitamin A, Iu

17 iu

Vitamin A, Rae

5 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.05 µg

Vitamin E (Alpha Tocopherol)

0.32 mg

Vitamin D (D2 + D3), International Units

4 iu

Vitamin B 6

0.246 mg

Minerals

Ash

0.97 g

Alcohol, Ethyl

0 g

Iron, Fe

1.4 mg

Magnesium, Mg

23 mg

Phosphorus, P

192 mg

Copper, Cu

0.105 mg

Manganese, Mn

0.008 mg

Retinol

5 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.061 mg

Riboflavin

0.178 mg

Tryptophan

0.228 g

Threonine

0.983 g

Methionine

0.672 g

Phenylalanine

0.812 g

Tyrosine

0.714 g

Alanine

1.02 g

Glutamic Acid

2.88 g

Glycine

0.881 g

Proline

0.661 g

Sfa 8:0

0 g

Sfa 12:0

0.015 g

Sfa 14:0

0.177 g

Pufa 22:6 N 3 (Dha)

0.006 g

Sfa 22:0

0.008 g

Mufa 14:1

0.007 g

Mufa 16:1

0.07 g

Pufa 20:5 N 3 (Epa)

0.017 g

Pufa 22:5 N 3 (Dpa)

0.018 g

Sfa 17:0

0.125 g

Sfa 24:0

0 g

Tfa 16:1 T

0.012 g

Mufa 24:1 C

0 g

Mufa 18:1 C

1.81 g

Pufa 18:2 N 6 C,C

0.111 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.101 g

Pufa 20:3 N 3

0 g

Water

71.7 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

8 mg

Potassium, K

334 mg

Zinc, Zn

2.24 mg

Selenium, Se

2.9 µg

Lutein + Zeaxanthin

0 µg

Niacin

5.21 mg

Pantothenic Acid

0.604 mg

Isoleucine

0.922 g

Leucine

1.59 g

Lysine

1.8 g

Cystine

0.27 g

Valine

1.05 g

Arginine

1.39 g

Histidine

0.436 g

Serine

0.703 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.014 g

Sfa 16:0

1.29 g

Sfa 18:0

1.41 g

Sfa 20:0

0.007 g

Mufa 18:1

2.14 g

Pufa 18:2

0.211 g

Pufa 18:3

0.101 g

Pufa 20:4

0.017 g

Pufa 18:4

0 g

Mufa 20:1

0.002 g

Mufa 22:1

0 g

Tfa 18:1 T

0.336 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.1 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.057 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.002 g

Pufa 20:3 N 6

0.002 g

Pufa 20:4 N 6

0.017 g

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