Lamb, New Zealand, Imported, Rack - partly frenched, Separable lean and fat, Fast roasted Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
253

Fat

Fatty Acids, Total Monounsaturated
4.79 g
Fatty Acids, Total Polyunsaturated
0.734 g
Fatty Acids, Total Trans Polyenoic
0.005 g
Total Lipid (Fat)
18.3 g
Fatty Acids, Total Trans Monoenoic
0.902 g
Fatty Acids, Total Trans
0.907 g
Fatty Acids, Total Saturated
7.07 g
Cholesterol
76 mg
Sodium
69 mg

Carbohydrates

Carbohydrate, By Difference
0.04 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
22.1 g

Vitamins

Vitamin D (D2 + D3), International Units
2 iu
Vitamin B 6
0.156 mg
Vitamin E, Added
0 mg
Vitamin E (Alpha Tocopherol)
0.45 mg
Vitamin A, Iu
33 iu
Vitamin A, Rae
10 µg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.17 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
3.1 µg
Vitamin B 12, Added
0 µg

Minerals

Mufa 18:1
4.61 g
Pufa 18:2
0.474 g
Pufa 18:3
0.2 g
Pufa 20:4
0.021 g
Pufa 18:4
0 g
Mufa 20:1
0.004 g
Tfa 18:1 T
0.878 g
Tfa 18:2 T,T
0.005 g
Pufa 18:2 Cl As
0.266 g
Pufa 20:2 N 6 C,C
0 g
Mufa 16:1 C
0.135 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Pufa 20:3 N 6
0 g
Pufa 20:4 N 6
0.021 g
Lutein + Zeaxanthin
0 µg
Niacin
6.02 mg
Pantothenic Acid
0.366 mg
Choline, Total
81.7 mg
Folic Acid
0 µg
Folate, Dfe
0 µg
Betaine
10.7 mg
Isoleucine
0.987 g
Leucine
1.7 g
Lysine
1.93 g
Cystine
0.289 g
Valine
1.12 g
Arginine
1.48 g
Histidine
0.467 g
Serine
0.752 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.023 g
Sfa 16:0
2.72 g
Sfa 18:0
3.59 g
Sfa 20:0
0.019 g
Water
59.7 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
20 mg
Potassium, K
304 mg
Zinc, Zn
2.69 mg
Selenium, Se
4 µg
Sfa 22:0
0.019 g
Mufa 14:1
0.01 g
Mufa 16:1
0.159 g
Pufa 20:5 N 3 (Epa)
0.015 g
Pufa 22:5 N 3 (Dpa)
0.023 g
Sfa 17:0
0.293 g
Sfa 24:0
0 g
Tfa 16:1 T
0.024 g
Mufa 24:1 C
0 g
Mufa 18:1 C
3.74 g
Pufa 18:2 N 6 C,C
0.203 g
Mufa 22:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.2 g
Pufa 20:3 N 3
0 g
Ash
0.98 g
Alcohol, Ethyl
0 g
Iron, Fe
1.57 mg
Magnesium, Mg
22 mg
Phosphorus, P
195 mg
Copper, Cu
0.108 mg
Manganese, Mn
0.01 mg
Retinol
10 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.067 mg
Riboflavin
0.186 mg
Folate, Total
0 µg
Folate, Food
0 µg
Tryptophan
0.244 g
Threonine
1.05 g
Methionine
0.72 g
Phenylalanine
0.869 g
Tyrosine
0.764 g
Alanine
1.1 g
Glutamic Acid
3.08 g
Glycine
0.943 g
Proline
0.707 g
Sfa 8:0
0.002 g
Sfa 12:0
0.023 g
Sfa 14:0
0.371 g
Mufa 22:1
0 g
Pufa 22:6 N 3 (Dha)
0 g