Lamb, New Zealand, Imported, Rack - partly frenched, Separable lean only, Fast roasted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

193

Fat

Total Lipid (Fat)

10.6 g

Fatty Acids, Total Monounsaturated

2.6 g

Fatty Acids, Total Polyunsaturated

0.503 g

Fatty Acids, Total Trans Polyenoic

0 g

Fatty Acids, Total Trans

0.422 g

Fatty Acids, Total Saturated

3.66 g

Fatty Acids, Total Trans Monoenoic

0.422 g

Cholesterol

76 mg

Sodium

72 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

24.4 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.37 mg

Vitamin D (D2 + D3), International Units

1 iu

Vitamin B 6

0.17 mg

Vitamin A, Iu

14 iu

Vitamin A, Rae

4 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin B 12

1.24 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

3.5 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

0 µg

Water

65 g

Calcium, Ca

22 mg

Potassium, K

323 mg

Zinc, Zn

2.89 mg

Selenium, Se

4.3 µg

Sfa 4:0

0 g

Niacin

6.7 mg

Pantothenic Acid

0.394 mg

Isoleucine

1.09 g

Leucine

1.89 g

Lysine

2.13 g

Cystine

0.32 g

Valine

1.24 g

Arginine

1.64 g

Histidine

0.517 g

Serine

0.833 g

Tfa 18:1 T

0.407 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.158 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.083 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Pufa 20:4 N 6

0.025 g

Sfa 10:0

0.017 g

Sfa 16:0

1.58 g

Sfa 18:0

1.67 g

Sfa 20:0

0.01 g

Mufa 18:1

2.5 g

Pufa 18:2

0.309 g

Pufa 18:3

0.133 g

Pufa 20:4

0.025 g

Pufa 18:4

0 g

Sfa 12:0

0.018 g

Sfa 14:0

0.223 g

Ash

1.09 g

Iron, Fe

1.65 mg

Magnesium, Mg

24 mg

Phosphorus, P

209 mg

Copper, Cu

0.12 mg

Manganese, Mn

0.01 mg

Retinol

4 µg

Thiamin

0.06 mg

Riboflavin

0.202 mg

Tryptophan

0.27 g

Threonine

1.16 g

Methionine

0.797 g

Phenylalanine

0.962 g

Tyrosine

0.846 g

Alanine

1.21 g

Glutamic Acid

3.41 g

Glycine

1.04 g

Proline

0.783 g

Sfa 22:0

0 g

Mufa 14:1

0.007 g

Mufa 16:1

0.098 g

Pufa 20:5 N 3 (Epa)

0.018 g

Pufa 22:5 N 3 (Dpa)

0.019 g

Sfa 17:0

0.145 g

Sfa 24:0

0 g

Tfa 16:1 T

0.015 g

Mufa 24:1 C

0 g

Mufa 18:1 C

2.09 g

Pufa 18:2 N 6 C,C

0.151 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.133 g

Pufa 20:3 N 3

0 g

Folate, Total

0 µg

Mufa 20:1

0 g

Alcohol, Ethyl

0 g

Folate, Food

0 µg

Pufa 22:6 N 3 (Dha)

0 g

Sfa 8:0

0 g

Sfa 6:0

0 g

Mufa 22:1

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Lutein + Zeaxanthin

0 µg

Caffeine

0 mg

Theobromine

0 mg

Betaine

12.4 mg

Choline, Total

94.4 mg

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