Lamb, New Zealand, Imported, Sweetbread, Soaked and simmered Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

144

Fat

Fatty Acids, Total Trans

0.172 g

Fatty Acids, Total Saturated

2.34 g

Fatty Acids, Total Trans Monoenoic

0.172 g

Total Lipid (Fat)

6.61 g

Fatty Acids, Total Monounsaturated

1.85 g

Fatty Acids, Total Polyunsaturated

0.393 g

Fatty Acids, Total Trans Polyenoic

0 g

Cholesterol

462 mg

Sodium

52 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

21.1 g

Vitamins

Vitamin A, Iu

28 iu

Vitamin A, Rae

8 µg

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.5 µg

Vitamin E (Alpha Tocopherol)

1.13 mg

Vitamin D (D2 + D3), International Units

6 iu

Vitamin B 6

0 mg

Minerals

Iron, Fe

1.06 mg

Magnesium, Mg

25 mg

Phosphorus, P

550 mg

Copper, Cu

0.075 mg

Manganese, Mn

0.017 mg

Retinol

8 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.075 mg

Riboflavin

0.096 mg

Tryptophan

0.234 g

Threonine

1.01 g

Methionine

0.689 g

Phenylalanine

0.832 g

Tyrosine

0.732 g

Alanine

1.05 g

Glutamic Acid

2.95 g

Glycine

0.904 g

Proline

0.677 g

Ash

2.58 g

Alcohol, Ethyl

0 g

Sfa 8:0

0 g

Sfa 12:0

0.008 g

Sfa 14:0

0.11 g

Pufa 22:6 N 3 (Dha)

0.016 g

Sfa 22:0

0.036 g

Mufa 14:1

0.002 g

Mufa 16:1

0.055 g

Pufa 20:5 N 3 (Epa)

0.028 g

Pufa 22:5 N 3 (Dpa)

0.044 g

Sfa 17:0

0.1 g

Sfa 24:0

0 g

Tfa 16:1 T

0.009 g

Mufa 24:1 C

0.008 g

Mufa 18:1 C

1.61 g

Pufa 18:2 N 6 C,C

0.118 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.065 g

Pufa 20:3 N 3

0 g

Water

72.6 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

6 mg

Potassium, K

354 mg

Zinc, Zn

1.93 mg

Selenium, Se

14.9 µg

Lutein + Zeaxanthin

0 µg

Niacin

1.38 mg

Pantothenic Acid

0.729 mg

Isoleucine

0.946 g

Leucine

1.63 g

Lysine

1.84 g

Cystine

0.277 g

Valine

1.08 g

Arginine

1.42 g

Histidine

0.447 g

Serine

0.72 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.009 g

Sfa 16:0

1.03 g

Sfa 18:0

1.04 g

Sfa 20:0

0.006 g

Mufa 18:1

1.77 g

Pufa 18:2

0.177 g

Pufa 18:3

0.065 g

Pufa 20:4

0.051 g

Pufa 18:4

0 g

Mufa 20:1

0.014 g

Mufa 22:1

0 g

Tfa 18:1 T

0.162 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.059 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.045 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.011 g

Pufa 20:3 N 6

0.011 g

Pufa 20:4 N 6

0.051 g

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