Lamb, New Zealand, Imported, Tenderloin, Separable lean and fat, Fast fried Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
157

Fat

Total Lipid (Fat)
5 g
Fatty Acids, Total Monounsaturated
1.49 g
Fatty Acids, Total Polyunsaturated
0.451 g
Fatty Acids, Total Trans Polyenoic
0 g
Fatty Acids, Total Trans
0.177 g
Fatty Acids, Total Saturated
1.88 g
Fatty Acids, Total Trans Monoenoic
0.177 g
Cholesterol
94 mg
Sodium
59 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
27.9 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.55 mg
Vitamin D (D2 + D3), International Units
1 iu
Vitamin B 6
0.28 mg
Vitamin A, Iu
5 iu
Vitamin A, Rae
2 µg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
2.41 µg

Minerals

Water
66.3 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
5 mg
Potassium, K
432 mg
Zinc, Zn
2.8 mg
Selenium, Se
6.5 µg
Lutein + Zeaxanthin
0 µg
Niacin
9.07 mg
Pantothenic Acid
1.06 mg
Isoleucine
1.25 g
Leucine
2.15 g
Lysine
2.43 g
Cystine
0.365 g
Valine
1.42 g
Arginine
1.88 g
Histidine
0.59 g
Serine
0.95 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.01 g
Sfa 16:0
0.799 g
Sfa 18:0
0.872 g
Sfa 20:0
0.007 g
Mufa 18:1
1.42 g
Pufa 18:2
0.212 g
Pufa 18:3
0.108 g
Pufa 20:4
0.047 g
Pufa 18:4
0 g
Mufa 20:1
0.002 g
Mufa 22:1
0 g
Tfa 18:1 T
0.166 g
Tfa 18:2 T,T
0 g
Pufa 18:2 Cl As
0.051 g
Pufa 20:2 N 6 C,C
0 g
Mufa 16:1 C
0.039 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0.005 g
Pufa 20:3 N 6
0.005 g
Pufa 20:4 N 6
0.047 g
Ash
1.44 g
Alcohol, Ethyl
0 g
Iron, Fe
2.11 mg
Magnesium, Mg
31 mg
Phosphorus, P
268 mg
Copper, Cu
0.18 mg
Manganese, Mn
0.016 mg
Retinol
2 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.101 mg
Riboflavin
0.295 mg
Tryptophan
0.308 g
Threonine
1.33 g
Methionine
0.909 g
Phenylalanine
1.1 g
Tyrosine
0.966 g
Alanine
1.39 g
Glutamic Acid
3.89 g
Glycine
1.19 g
Proline
0.894 g
Sfa 8:0
0 g
Sfa 12:0
0.008 g
Sfa 14:0
0.087 g
Pufa 22:6 N 3 (Dha)
0.015 g
Sfa 22:0
0.021 g
Mufa 14:1
0.011 g
Mufa 16:1
0.05 g
Pufa 20:5 N 3 (Epa)
0.035 g
Pufa 22:5 N 3 (Dpa)
0.028 g
Sfa 17:0
0.079 g
Sfa 24:0
0 g
Tfa 16:1 T
0.011 g
Mufa 24:1 C
0.001 g
Mufa 18:1 C
1.26 g
Pufa 18:2 N 6 C,C
0.161 g
Mufa 22:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0.002 g
Pufa 18:3 N 3 C,C,C (Ala)
0.108 g
Pufa 20:3 N 3
0 g