Lamb, New Zealand, Imported, Tenderloin, Separable lean only, Fast fried Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

155

Fat

Fatty Acids, Total Trans

0.166 g

Fatty Acids, Total Saturated

1.8 g

Fatty Acids, Total Trans Monoenoic

0.166 g

Total Lipid (Fat)

4.81 g

Fatty Acids, Total Monounsaturated

1.43 g

Fatty Acids, Total Polyunsaturated

0.445 g

Fatty Acids, Total Trans Polyenoic

0 g

Cholesterol

94 mg

Sodium

59 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

27.9 g

Vitamins

Vitamin A, Iu

5 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.41 µg

Vitamin E (Alpha Tocopherol)

0.55 mg

Vitamin D (D2 + D3), International Units

1 iu

Vitamin B 6

0.281 mg

Minerals

Ash

1.44 g

Alcohol, Ethyl

0 g

Iron, Fe

2.12 mg

Magnesium, Mg

31 mg

Phosphorus, P

268 mg

Copper, Cu

0.18 mg

Manganese, Mn

0.016 mg

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.101 mg

Riboflavin

0.296 mg

Tryptophan

0.309 g

Threonine

1.33 g

Methionine

0.912 g

Phenylalanine

1.1 g

Tyrosine

0.968 g

Alanine

1.39 g

Glutamic Acid

3.9 g

Glycine

1.2 g

Proline

0.896 g

Sfa 8:0

0 g

Sfa 12:0

0.007 g

Sfa 14:0

0.083 g

Pufa 22:6 N 3 (Dha)

0.015 g

Sfa 22:0

0.02 g

Mufa 14:1

0.011 g

Mufa 16:1

0.049 g

Pufa 20:5 N 3 (Epa)

0.036 g

Pufa 22:5 N 3 (Dpa)

0.028 g

Sfa 17:0

0.075 g

Sfa 24:0

0 g

Tfa 16:1 T

0.011 g

Mufa 24:1 C

0.002 g

Mufa 18:1 C

1.21 g

Pufa 18:2 N 6 C,C

0.16 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0.002 g

Pufa 18:3 N 3 C,C,C (Ala)

0.106 g

Pufa 20:3 N 3

0 g

Water

66.4 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

5 mg

Potassium, K

433 mg

Zinc, Zn

2.81 mg

Selenium, Se

6.5 µg

Lutein + Zeaxanthin

0 µg

Niacin

9.1 mg

Pantothenic Acid

1.06 mg

Isoleucine

1.25 g

Leucine

2.16 g

Lysine

2.44 g

Cystine

0.366 g

Valine

1.42 g

Arginine

1.88 g

Histidine

0.592 g

Serine

0.953 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.01 g

Sfa 16:0

0.77 g

Sfa 18:0

0.827 g

Sfa 20:0

0.007 g

Mufa 18:1

1.37 g

Pufa 18:2

0.208 g

Pufa 18:3

0.106 g

Pufa 20:4

0.047 g

Pufa 18:4

0 g

Mufa 20:1

0.002 g

Mufa 22:1

0 g

Tfa 18:1 T

0.155 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.048 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.038 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.005 g

Pufa 20:3 N 6

0.005 g

Pufa 20:4 N 6

0.047 g

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