Lamb, New Zealand, Imported, Tunnel-boned leg, Chump off, Shank off, Separable lean only, Slow roasted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

159

Fat

Fatty Acids, Total Trans

0.179 g

Fatty Acids, Total Saturated

2.04 g

Fatty Acids, Total Trans Monoenoic

0.179 g

Total Lipid (Fat)

6.44 g

Fatty Acids, Total Monounsaturated

1.84 g

Fatty Acids, Total Polyunsaturated

0.406 g

Fatty Acids, Total Trans Polyenoic

0 g

Cholesterol

79 mg

Sodium

62 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

25.3 g

Vitamins

Vitamin A, Iu

8 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.58 µg

Vitamin E (Alpha Tocopherol)

0.33 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.275 mg

Minerals

Ash

1.17 g

Alcohol, Ethyl

0 g

Iron, Fe

1.71 mg

Magnesium, Mg

26 mg

Phosphorus, P

213 mg

Copper, Cu

0.155 mg

Manganese, Mn

0.013 mg

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.107 mg

Riboflavin

0.248 mg

Tryptophan

0.28 g

Threonine

1.21 g

Methionine

0.825 g

Phenylalanine

0.996 g

Tyrosine

0.876 g

Alanine

1.26 g

Glutamic Acid

3.53 g

Glycine

1.08 g

Proline

0.811 g

Sfa 8:0

0 g

Sfa 12:0

0.011 g

Sfa 14:0

0.129 g

Pufa 22:6 N 3 (Dha)

0.009 g

Sfa 22:0

0.009 g

Mufa 14:1

0.008 g

Mufa 16:1

0.064 g

Pufa 20:5 N 3 (Epa)

0.028 g

Pufa 22:5 N 3 (Dpa)

0.022 g

Sfa 17:0

0.096 g

Sfa 24:0

0 g

Tfa 16:1 T

0.007 g

Mufa 24:1 C

0 g

Mufa 18:1 C

1.6 g

Pufa 18:2 N 6 C,C

0.125 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.113 g

Pufa 20:3 N 3

0 g

Water

68.1 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

4 mg

Potassium, K

369 mg

Zinc, Zn

3.69 mg

Selenium, Se

4.6 µg

Lutein + Zeaxanthin

0 µg

Niacin

5.89 mg

Pantothenic Acid

0.823 mg

Isoleucine

1.13 g

Leucine

1.95 g

Lysine

2.21 g

Cystine

0.331 g

Valine

1.29 g

Arginine

1.7 g

Histidine

0.536 g

Serine

0.862 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.012 g

Sfa 16:0

0.966 g

Sfa 18:0

0.811 g

Sfa 20:0

0.002 g

Mufa 18:1

1.77 g

Pufa 18:2

0.208 g

Pufa 18:3

0.113 g

Pufa 20:4

0.025 g

Pufa 18:4

0 g

Mufa 20:1

0.002 g

Mufa 22:1

0 g

Tfa 18:1 T

0.172 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.083 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.057 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.002 g

Pufa 20:3 N 6

0.002 g

Pufa 20:4 N 6

0.025 g

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