Lamb, New Zealand, Imported, Tunnel-boned leg, Chump off, Shank off, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

121

Fat

Total Lipid (Fat)

4.09 g

Fatty Acids, Total Monounsaturated

1.27 g

Fatty Acids, Total Polyunsaturated

0.333 g

Fatty Acids, Total Trans Polyenoic

0 g

Fatty Acids, Total Trans

0.114 g

Fatty Acids, Total Saturated

1.37 g

Fatty Acids, Total Trans Monoenoic

0.114 g

Cholesterol

64 mg

Sodium

60 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

20.9 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.3 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.225 mg

Vitamin A, Iu

11 iu

Vitamin A, Rae

3 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.89 µg

Minerals

Water

74.4 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

4 mg

Potassium, K

344 mg

Zinc, Zn

3.26 mg

Selenium, Se

3.6 µg

Lutein + Zeaxanthin

0 µg

Niacin

5.23 mg

Pantothenic Acid

0.677 mg

Isoleucine

0.937 g

Leucine

1.62 g

Lysine

1.83 g

Cystine

0.274 g

Valine

1.07 g

Arginine

1.41 g

Histidine

0.443 g

Serine

0.714 g

Sfa 4:0

0 g

Sfa 6:0

0.011 g

Sfa 10:0

0.009 g

Sfa 16:0

0.645 g

Sfa 18:0

0.557 g

Sfa 20:0

0.002 g

Mufa 18:1

1.22 g

Pufa 18:2

0.162 g

Pufa 18:3

0.086 g

Pufa 20:4

0.024 g

Pufa 18:4

0 g

Mufa 20:1

0.002 g

Mufa 22:1

0 g

Tfa 18:1 T

0.106 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.049 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.042 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.006 g

Pufa 20:3 N 6

0.006 g

Pufa 20:4 N 6

0.024 g

Ash

1.14 g

Alcohol, Ethyl

0 g

Iron, Fe

1.4 mg

Magnesium, Mg

24 mg

Phosphorus, P

197 mg

Copper, Cu

0.123 mg

Manganese, Mn

0.011 mg

Retinol

3 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.14 mg

Riboflavin

0.201 mg

Tryptophan

0.231 g

Threonine

0.998 g

Methionine

0.683 g

Phenylalanine

0.824 g

Tyrosine

0.725 g

Alanine

1.04 g

Glutamic Acid

2.92 g

Glycine

0.895 g

Proline

0.671 g

Sfa 8:0

0 g

Sfa 12:0

0.007 g

Sfa 14:0

0.079 g

Pufa 22:6 N 3 (Dha)

0.006 g

Sfa 22:0

0.007 g

Mufa 14:1

0.002 g

Mufa 16:1

0.05 g

Pufa 20:5 N 3 (Epa)

0.029 g

Pufa 22:5 N 3 (Dpa)

0.02 g

Sfa 17:0

0.055 g

Sfa 24:0

0 g

Tfa 16:1 T

0.008 g

Mufa 24:1 C

0 g

Mufa 18:1 C

1.11 g

Pufa 18:2 N 6 C,C

0.113 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.086 g

Pufa 20:3 N 3

0 g

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