Lamb, Rib, Separable lean and fat, Trimmed to 1/8" fat, Choice Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

342

Fat

Fatty Acids, Total Monounsaturated

12.6 g

Fatty Acids, Total Polyunsaturated

2.42 g

Total Lipid (Fat)

30.7 g

Fatty Acids, Total Saturated

13.4 g

Cholesterol

74 mg

Sodium

58 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

15.3 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin B 6

0.12 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.14 µg

Vitamin A, Iu

0 iu

Minerals

Folic Acid

0 µg

Folate, Dfe

15 µg

Selenium, Se

17.7 µg

Retinol

0 µg

Aspartic Acid

1.35 g

Serine

0.569 g

Sfa 10:0

0.08 g

Sfa 16:0

6.75 g

Sfa 18:0

4.23 g

Mufa 18:1

11.3 g

Pufa 18:2

1.77 g

Pufa 18:3

0.55 g

Pufa 20:4

0.1 g

Mufa 20:1

0 g

Water

53.7 g

Calcium, Ca

14 mg

Potassium, K

201 mg

Zinc, Zn

2.87 mg

Niacin

6.06 mg

Pantothenic Acid

0.62 mg

Isoleucine

0.739 g

Leucine

1.19 g

Lysine

1.35 g

Cystine

0.183 g

Valine

0.826 g

Arginine

0.91 g

Histidine

0.485 g

Glutamic Acid

2.22 g

Glycine

0.748 g

Proline

0.642 g

Sfa 12:0

0.13 g

Sfa 14:0

1.23 g

Mufa 16:1

0.89 g

Ash

0.78 g

Thiamin

0.1 mg

Riboflavin

0.19 mg

Folate, Total

15 µg

Folate, Food

15 µg

Tryptophan

0.179 g

Threonine

0.656 g

Methionine

0.393 g

Phenylalanine

0.624 g

Tyrosine

0.515 g

Alanine

0.921 g

Iron, Fe

1.43 mg

Magnesium, Mg

19 mg

Phosphorus, P

143 mg

Copper, Cu

0.092 mg

Manganese, Mn

0.017 mg

Back to Nutrition Facts