Lamb, Variety meats and by-products, Kidneys Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

97

Fat

Total Lipid (Fat)

2.95 g

Fatty Acids, Total Monounsaturated

0.63 g

Fatty Acids, Total Polyunsaturated

0.55 g

Fatty Acids, Total Saturated

1 g

Cholesterol

337 mg

Sodium

156 mg

Carbohydrates

Carbohydrate, By Difference

0.82 g

Fiber, Total Dietary

0 g

Protein

15.7 g

Vitamins

Vitamin B 6

0.22 mg

Vitamin C, Total Ascorbic Acid

11 mg

Vitamin B 12

52.4 µg

Vitamin A, Iu

316 iu

Vitamin A, Rae

95 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

28 µg

Niacin

7.51 mg

Pantothenic Acid

4.22 mg

Water

79.2 g

Calcium, Ca

13 mg

Potassium, K

277 mg

Zinc, Zn

2.24 mg

Isoleucine

0.626 g

Leucine

1.18 g

Lysine

1.02 g

Cystine

0.179 g

Valine

0.923 g

Arginine

0.908 g

Histidine

0.396 g

Aspartic Acid

1.36 g

Serine

0.734 g

Sfa 16:0

0.42 g

Sfa 18:0

0.52 g

Mufa 18:1

0.55 g

Pufa 18:2

0.21 g

Pufa 18:3

0.07 g

Pufa 20:4

0.14 g

Mufa 20:1

0 g

Mufa 22:1

0.01 g

Thiamin

0.62 mg

Riboflavin

2.24 mg

Folate, Total

28 µg

Folate, Food

28 µg

Tryptophan

0.212 g

Threonine

0.741 g

Methionine

0.319 g

Phenylalanine

0.729 g

Tyrosine

0.554 g

Alanine

0.853 g

Glutamic Acid

1.71 g

Glycine

0.915 g

Proline

0.804 g

Sfa 12:0

0.01 g

Sfa 14:0

0.03 g

Pufa 22:6 N 3 (Dha)

0.03 g

Mufa 16:1

0.04 g

Pufa 20:5 N 3 (Epa)

0.05 g

Pufa 22:5 N 3 (Dpa)

0.04 g

Ash

1.26 g

Iron, Fe

6.38 mg

Magnesium, Mg

17 mg

Phosphorus, P

246 mg

Copper, Cu

0.446 mg

Manganese, Mn

0.118 mg

Retinol

95 µg

Selenium, Se

127 µg

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