Lamb, Variety meats and by-products, Spleen Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

101

Fat

Fatty Acids, Total Monounsaturated

0.81 g

Fatty Acids, Total Polyunsaturated

0.23 g

Total Lipid (Fat)

3.1 g

Fatty Acids, Total Saturated

1.03 g

Cholesterol

250 mg

Sodium

84 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

17.2 g

Vitamins

Vitamin B 6

0.11 mg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

23 mg

Vitamin B 12

5.34 µg

Vitamin A, Rae

0 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

4 µg

Isoleucine

1.09 g

Leucine

1.53 g

Lysine

1.33 g

Cystine

0.22 g

Valine

1.12 g

Arginine

1.09 g

Histidine

0.572 g

Aspartic Acid

1.49 g

Serine

0.751 g

Niacin

7.9 mg

Water

78.2 g

Calcium, Ca

9 mg

Potassium, K

358 mg

Zinc, Zn

2.84 mg

Ash

1.3 g

Iron, Fe

41.9 mg

Magnesium, Mg

21 mg

Phosphorus, P

280 mg

Copper, Cu

0.121 mg

Manganese, Mn

0.051 mg

Thiamin

0.047 mg

Riboflavin

0.348 mg

Folate, Total

4 µg

Folate, Food

4 µg

Tryptophan

0.19 g

Threonine

0.702 g

Methionine

0.327 g

Phenylalanine

0.782 g

Tyrosine

0.501 g

Alanine

1.11 g

Glutamic Acid

2 g

Glycine

1.12 g

Proline

0.958 g

Selenium, Se

32.4 µg

Retinol

0 µg

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