Lasagna, Vegetable Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

139

Fat

Total Lipid (Fat)

6.04 g

Fatty Acids, Total Monounsaturated

1.72 g

Fatty Acids, Total Polyunsaturated

1.34 g

Fatty Acids, Total Saturated

2.87 g

Cholesterol

14 mg

Sodium

445 mg

Carbohydrates

Total Sugars

2.54 g

Carbohydrate, By Difference

14.2 g

Fiber, Total Dietary

1.9 g

Protein

6.87 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin E (Alpha Tocopherol)

0.46 mg

Vitamin E, Added

0 mg

Vitamin B 6

0.102 mg

Vitamin B 12, Added

0 µg

Vitamin B 12

0.59 µg

Vitamin C, Total Ascorbic Acid

1.1 mg

Vitamin A, Iu

647 iu

Vitamin A, Rae

68 µg

Vitamin K (Phylloquinone)

17.8 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folate, Dfe

14 µg

Folic Acid

1 µg

Pufa 20:4

0 g

Calcium, Ca

150 mg

Potassium, K

170 mg

Zinc, Zn

0.87 mg

Selenium, Se

14.1 µg

Mufa 22:1

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Sfa 13:0

0 g

Pufa 21:5

0 g

Isoleucine

0.293 g

Leucine

0.517 g

Lysine

0.295 g

Cystine

0.093 g

Valine

0.343 g

Arginine

0.189 g

Histidine

0.151 g

Aspartic Acid

0.422 g

Serine

0.26 g

Water

71.2 g

Caffeine

0 mg

Theobromine

0 mg

Niacin

0.81 mg

Pantothenic Acid

0.197 mg

Folate, Food

12 µg

Tryptophan

0.111 g

Threonine

0.25 g

Methionine

0.121 g

Phenylalanine

0.294 g

Tyrosine

0.244 g

Alanine

0.207 g

Glutamic Acid

1.52 g

Glycine

0.158 g

Proline

0.664 g

Hydroxyproline

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Iron, Fe

0.55 mg

Magnesium, Mg

21 mg

Phosphorus, P

140 mg

Copper, Cu

0.073 mg

Manganese, Mn

0.191 mg

Ash

1.66 g

Alcohol, Ethyl

0 g

Thiamin

0.117 mg

Riboflavin

0.185 mg

Folate, Total

14 µg

Mufa 15:1

0 g

Pufa 22:4

0 g

Sfa 4:0

0.134 g

Sfa 6:0

0.035 g

Sfa 10:0

0.101 g

Sfa 16:0

1.38 g

Sfa 18:0

0.597 g

Sfa 20:0

0.006 g

Mufa 18:1

1.63 g

Pufa 18:2

1.15 g

Pufa 18:3

0.16 g

Sfa 15:0

0.035 g

Pufa 18:4

0.024 g

Mufa 20:1

0.006 g

Sfa 17:0

0.024 g

Mufa 14:1

0.024 g

Mufa 16:1

0.059 g

Sfa 8:0

0.041 g

Sfa 12:0

0.112 g

Sfa 14:0

0.396 g

Mufa 17:1

0.006 g

Choline, Total

12.3 mg

Lutein + Zeaxanthin

101 µg

Cryptoxanthin, Beta

5 µg

Lycopene

0 µg

Retinol

42 µg

Carotene, Beta

256 µg

Carotene, Alpha

90 µg

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