Lasagna with meat sauce Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
135

Fat

Fatty Acids, Total Trans
0.196 g
Fatty Acids, Total Saturated
2.35 g
Fatty Acids, Total Trans Monoenoic
0.162 g
Total Lipid (Fat)
4.92 g
Fatty Acids, Total Trans Polyenoic
0.034 g
Fatty Acids, Total Monounsaturated
1.76 g
Fatty Acids, Total Polyunsaturated
0.433 g
Cholesterol
17 mg
Sodium
373 mg

Carbohydrates

Fiber, Total Dietary
1.7 g
Total Sugars
3.11 g
Carbohydrate, By Difference
15.4 g
Protein
7.28 g

Vitamins

Vitamin D (D2 + D3)
0 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3), International Units
1 iu
Vitamin B 12
0.33 µg
Vitamin A, Iu
437 iu
Vitamin A, Rae
41 µg
Vitamin K (Dihydrophylloquinone)
0.4 µg
Vitamin K (Phylloquinone)
7 µg
Vitamin C, Total Ascorbic Acid
2.5 mg
Vitamin B 6
0.122 mg
Vitamin E (Alpha Tocopherol)
0.85 mg
Vitamin K (Menaquinone 4)
1.4 µg

Minerals

Tryptophan
0.085 g
Threonine
0.219 g
Methionine
0.164 g
Phenylalanine
0.329 g
Tyrosine
0.238 g
Alanine
0.298 g
Glutamic Acid
1.87 g
Glycine
0.28 g
Proline
0.786 g
Alcohol, Ethyl
0 g
Isoleucine
0.224 g
Leucine
0.578 g
Lysine
0.486 g
Cystine
0.116 g
Valine
0.285 g
Arginine
0.328 g
Histidine
0.183 g
Aspartic Acid
0.578 g
Serine
0.371 g
Caffeine
0 mg
Theobromine
0 mg
Folate, Food
7 µg
Folate, Total
24 µg
Folic Acid
17 µg
Folate, Dfe
36 µg
Ash
1.57 g
Starch
9.83 g
Fructose
1.04 g
Lactose
0.6 g
Galactose
0 g
Iron, Fe
0.71 mg
Magnesium, Mg
20 mg
Phosphorus, P
115 mg
Copper, Cu
0.09 mg
Manganese, Mn
0.193 mg
Retinol
23 µg
Carotene, Beta
210 µg
Carotene, Alpha
8 µg
Cryptoxanthin, Beta
3 µg
Lycopene
3590 µg
Tocopherol, Delta
0.03 mg
Tocotrienol, Gamma
0.05 mg
Tocotrienol, Delta
0.01 mg
Thiamin
0.07 mg
Riboflavin
0.074 mg
Sfa 8:0
0.021 g
Sfa 12:0
0.063 g
Sfa 14:0
0.273 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0.004 g
Mufa 14:1
0.032 g
Mufa 16:1
0.129 g
Pufa 20:5 N 3 (Epa)
0.001 g
Pufa 22:5 N 3 (Dpa)
0.003 g
Sfa 17:0
0.039 g
Sfa 24:0
0.003 g
Tfa 16:1 T
0.013 g
Mufa 24:1 C
0.001 g
Mufa 18:1 C
1.41 g
Pufa 18:2 N 6 C,C
0.322 g
Mufa 22:1 C
0 g
Mufa 17:1
0.022 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.026 g
Pufa 20:3 N 3
0 g
Pufa 22:4
0.004 g
Lutein + Zeaxanthin
176 µg
Tocopherol, Beta
0.04 mg
Tocopherol, Gamma
0.11 mg
Tocotrienol, Alpha
0.02 mg
Tocotrienol, Beta
0 mg
Niacin
1.53 mg
Pantothenic Acid
0.323 mg
Calcium, Ca
88 mg
Potassium, K
196 mg
Zinc, Zn
0.87 mg
Selenium, Se
15.9 µg
Sucrose
0.54 g
Glucose
0.93 g
Maltose
0 g
Water
70.9 g
Tfa 22:1 T
0 g
Tfa 18:2 T Not Further Defined
0.034 g
Pufa 18:2 Cl As
0.023 g
Pufa 20:2 N 6 C,C
0.005 g
Mufa 16:1 C
0.116 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0.007 g
Pufa 20:3 N 6
0.006 g
Sfa 4:0
0.046 g
Sfa 6:0
0.033 g
Sfa 10:0
0.056 g
Sfa 16:0
1.2 g
Sfa 18:0
0.571 g
Sfa 20:0
0.007 g
Mufa 18:1
1.56 g
Pufa 18:2
0.379 g
Pufa 18:3
0.026 g
Pufa 20:4
0.009 g
Pufa 18:4
0 g
Mufa 20:1
0.016 g
Mufa 22:1
0 g
Sfa 15:0
0.033 g
Tfa 18:1 T
0.148 g
Choline, Total
23.2 mg
Betaine
6 mg