Lebanon bologna, Beef Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

172

Fat

Fatty Acids, Total Monounsaturated

4.44 g

Fatty Acids, Total Polyunsaturated

0.258 g

Fatty Acids, Total Saturated

2.79 g

Total Lipid (Fat)

10.4 g

Cholesterol

55 mg

Sodium

1370 mg

Carbohydrates

Carbohydrate, By Difference

0.44 g

Fiber, Total Dietary

0 g

Total Sugars

0 g

Protein

19 g

Vitamins

Vitamin D (D2 + D3), International Units

10 iu

Vitamin D (D2 + D3)

0.3 µg

Vitamin A, Iu

39 iu

Vitamin A, Rae

12 µg

Vitamin C, Total Ascorbic Acid

0.9 mg

Vitamin B 12

2.9 µg

Vitamin B 6

0.391 mg

Vitamin E (Alpha Tocopherol)

0.57 mg

Vitamin K (Phylloquinone)

0.3 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Minerals

Folic Acid

0 µg

Choline, Total

62.7 mg

Betaine

6.8 mg

Folate, Dfe

6 µg

Folate, Food

6 µg

Theobromine

0 mg

Iron, Fe

2.15 mg

Magnesium, Mg

20 mg

Phosphorus, P

192 mg

Copper, Cu

0.073 mg

Manganese, Mn

0.022 mg

Retinol

12 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.333 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.363 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Ash

4.32 g

Alcohol, Ethyl

0 g

Thiamin

0.101 mg

Riboflavin

0.165 mg

Folate, Total

6 µg

Calcium, Ca

20 mg

Potassium, K

330 mg

Zinc, Zn

3.84 mg

Selenium, Se

15.7 µg

Water

65.8 g

Niacin

3.22 mg

Pantothenic Acid

0.32 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

1.17 g

Sfa 18:0

1.29 g

Mufa 18:1

4.03 g

Pufa 18:2

0.246 g

Pufa 18:3

0 g

Pufa 20:4

0.011 g

Pufa 18:4

0 g

Mufa 20:1

0.044 g

Mufa 22:1

0 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Lutein + Zeaxanthin

0 µg

Caffeine

0 mg

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