Liver cheese, Pork Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
304

Fat

Fatty Acids, Total Saturated
8.96 g
Fatty Acids, Total Monounsaturated
12.3 g
Fatty Acids, Total Polyunsaturated
3.42 g
Total Lipid (Fat)
25.6 g
Cholesterol
174 mg
Sodium
1220 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
2.1 g
Protein
15.2 g

Vitamins

Vitamin A, Rae
5250 µg
Vitamin C, Total Ascorbic Acid
3 mg
Vitamin B 12
24.6 µg
Vitamin A, Iu
17500 iu
Vitamin B 6
0.47 mg

Minerals

Folic Acid
0 µg
Folate, Dfe
104 µg
Retinol
5250 µg
Ash
3.5 g
Thiamin
0.212 mg
Riboflavin
2.23 mg
Folate, Total
104 µg
Folate, Food
104 µg
Tryptophan
0.206 g
Threonine
0.651 g
Methionine
0.342 g
Phenylalanine
0.716 g
Tyrosine
0.466 g
Alanine
0.93 g
Glutamic Acid
1.83 g
Glycine
0.935 g
Proline
0.716 g
Sfa 8:0
0 g
Sfa 12:0
0.04 g
Sfa 14:0
0.32 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.94 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Iron, Fe
10.8 mg
Magnesium, Mg
12 mg
Phosphorus, P
207 mg
Copper, Cu
0.383 mg
Manganese, Mn
0.2 mg
Isoleucine
0.631 g
Leucine
1.33 g
Lysine
1.18 g
Cystine
0.328 g
Valine
0.806 g
Arginine
0.828 g
Histidine
0.393 g
Aspartic Acid
1.35 g
Serine
0.69 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.05 g
Sfa 16:0
5.51 g
Sfa 18:0
3.04 g
Mufa 18:1
11.3 g
Pufa 18:2
3.09 g
Pufa 18:3
0.33 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Niacin
11.8 mg
Pantothenic Acid
3.54 mg
Water
53.6 g
Calcium, Ca
8 mg
Potassium, K
226 mg
Zinc, Zn
3.7 mg
Selenium, Se
36.5 µg