Liverwurst spread Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

305

Fat

Total Lipid (Fat)

25.4 g

Fatty Acids, Total Saturated

9.92 g

Fatty Acids, Total Monounsaturated

12.3 g

Fatty Acids, Total Polyunsaturated

2.43 g

Cholesterol

118 mg

Sodium

700 mg

Carbohydrates

Fiber, Total Dietary

2.5 g

Total Sugars

1.65 g

Carbohydrate, By Difference

5.89 g

Protein

12.4 g

Vitamins

Vitamin C, Total Ascorbic Acid

3.5 mg

Vitamin A, Iu

13600 iu

Vitamin B 6

0.19 mg

Vitamin B 12

13.5 µg

Vitamin A, Rae

4090 µg

Minerals

Ash

2.75 g

Alcohol, Ethyl

0 g

Iron, Fe

8.85 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Water

53.5 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

22 mg

Lutein + Zeaxanthin

0 µg

Niacin

4.3 mg

Pantothenic Acid

2.95 mg

Folic Acid

0 µg

Isoleucine

0.653 g

Leucine

1.14 g

Lysine

1.16 g

Cystine

0.149 g

Valine

0.857 g

Arginine

0.812 g

Histidine

0.448 g

Aspartic Acid

1.16 g

Serine

0.694 g

Potassium, K

170 mg

Zinc, Zn

2.3 mg

Selenium, Se

58 µg

Copper, Cu

0.24 mg

Manganese, Mn

0.155 mg

Magnesium, Mg

12 mg

Phosphorus, P

230 mg

Thiamin

0.272 mg

Riboflavin

1.03 mg

Folate, Total

30 µg

Folate, Food

30 µg

Tryptophan

0.151 g

Threonine

0.671 g

Methionine

0.285 g

Phenylalanine

0.617 g

Tyrosine

0.362 g

Alanine

0.83 g

Glutamic Acid

2.2 g

Glycine

1.1 g

Proline

0.85 g

Retinol

4090 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.403 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.993 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Folate, Dfe

30 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

6.42 g

Sfa 18:0

3.1 g

Mufa 18:1

11.3 g

Pufa 18:2

2.3 g

Pufa 18:3

0.131 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

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