Loganberries Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

55

Fat

Fatty Acids, Total Saturated

0.011 g

Fatty Acids, Total Polyunsaturated

0.176 g

Fatty Acids, Total Monounsaturated

0.03 g

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

0.31 g

Cholesterol

0 mg

Sodium

1 mg

Carbohydrates

Fiber, Total Dietary

5.3 g

Total Sugars

7.7 g

Carbohydrate, By Difference

13 g

Protein

1.52 g

Vitamins

Vitamin A, Rae

2 µg

Vitamin K (Phylloquinone)

7.8 µg

Vitamin E (Alpha Tocopherol)

0.87 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.065 mg

Vitamin C, Total Ascorbic Acid

15.3 mg

Vitamin B 12

0 µg

Vitamin A, Iu

35 iu

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

26 µg

Choline, Total

8.5 mg

Folate, Food

26 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.007 g

Sfa 18:0

0.002 g

Mufa 18:1

0.028 g

Pufa 18:2

0.117 g

Pufa 18:3

0.059 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.002 g

Mufa 22:1

0 g

Carotene, Beta

21 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Caffeine

0 mg

Theobromine

0 mg

Selenium, Se

0.2 µg

Lutein + Zeaxanthin

118 µg

Alcohol, Ethyl

0 g

Retinol

0 µg

Calcium, Ca

26 mg

Potassium, K

145 mg

Zinc, Zn

0.34 mg

Water

84.6 g

Niacin

0.84 mg

Pantothenic Acid

0.244 mg

Thiamin

0.05 mg

Riboflavin

0.034 mg

Folate, Total

26 µg

Iron, Fe

0.64 mg

Magnesium, Mg

21 mg

Phosphorus, P

26 mg

Copper, Cu

0.117 mg

Manganese, Mn

1.25 mg

Ash

0.54 g

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