Longans Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

60

Fat

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

0.1 g

Cholesterol

0 mg

Sodium

0 mg

Carbohydrates

Fiber, Total Dietary

1.1 g

Carbohydrate, By Difference

15.1 g

Protein

1.31 g

Vitamins

Vitamin C, Total Ascorbic Acid

84 mg

Vitamin B 12

0 µg

Minerals

Ash

0.7 g

Iron, Fe

0.13 mg

Magnesium, Mg

10 mg

Phosphorus, P

21 mg

Copper, Cu

0.169 mg

Manganese, Mn

0.052 mg

Thiamin

0.031 mg

Riboflavin

0.14 mg

Threonine

0.034 g

Methionine

0.013 g

Phenylalanine

0.03 g

Tyrosine

0.025 g

Alanine

0.157 g

Glutamic Acid

0.209 g

Glycine

0.042 g

Proline

0.042 g

Water

82.8 g

Calcium, Ca

1 mg

Potassium, K

266 mg

Zinc, Zn

0.05 mg

Niacin

0.3 mg

Isoleucine

0.026 g

Leucine

0.054 g

Lysine

0.046 g

Valine

0.058 g

Arginine

0.035 g

Histidine

0.012 g

Aspartic Acid

0.126 g

Serine

0.048 g

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