Loquats Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
47

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.04 g
Total Lipid (Fat)
0.2 g
Fatty Acids, Total Monounsaturated
0.008 g
Fatty Acids, Total Polyunsaturated
0.091 g
Cholesterol
0 mg
Sodium
1 mg

Carbohydrates

Fiber, Total Dietary
1.7 g
Carbohydrate, By Difference
12.1 g
Protein
0.43 g

Vitamins

Vitamin A, Rae
76 µg
Vitamin B 12
0 µg
Vitamin C, Total Ascorbic Acid
1 mg
Vitamin A, Iu
1530 iu
Vitamin B 6
0.1 mg

Minerals

Folic Acid
0 µg
Folate, Dfe
14 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 8:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Retinol
0 µg
Thiamin
0.019 mg
Riboflavin
0.024 mg
Tryptophan
0.005 g
Threonine
0.015 g
Methionine
0.004 g
Phenylalanine
0.014 g
Tyrosine
0.013 g
Alanine
0.024 g
Glutamic Acid
0.061 g
Glycine
0.02 g
Proline
0.027 g
Sfa 12:0
0.001 g
Sfa 14:0
0.001 g
Phytosterols
2 mg
Iron, Fe
0.28 mg
Magnesium, Mg
13 mg
Phosphorus, P
27 mg
Copper, Cu
0.04 mg
Manganese, Mn
0.148 mg
Ash
0.5 g
Water
86.7 g
Calcium, Ca
16 mg
Potassium, K
266 mg
Zinc, Zn
0.05 mg
Niacin
0.18 mg
Sfa 16:0
0.032 g
Sfa 18:0
0.004 g
Mufa 18:1
0.008 g
Pufa 18:2
0.077 g
Pufa 18:3
0.013 g
Isoleucine
0.015 g
Leucine
0.026 g
Lysine
0.023 g
Cystine
0.006 g
Valine
0.021 g
Arginine
0.014 g
Histidine
0.007 g
Aspartic Acid
0.058 g
Serine
0.02 g
Alcohol, Ethyl
0 g
Folate, Total
14 µg
Folate, Food
14 µg
Selenium, Se
0.6 µg