Macaroni and cheese, Box mix with cheese sauce Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

164

Fat

Total Lipid (Fat)

4.99 g

Fatty Acids, Total Monounsaturated

2.22 g

Fatty Acids, Total Polyunsaturated

1.04 g

Fatty Acids, Total Trans

0.092 g

Fatty Acids, Total Saturated

1.64 g

Fatty Acids, Total Trans Monoenoic

0.069 g

Cholesterol

8 mg

Sodium

460 mg

Carbohydrates

Carbohydrate, By Difference

23.1 g

Total Sugars

1.57 g

Fiber, Total Dietary

1.2 g

Protein

6.68 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.54 mg

Vitamin B 6

0.025 mg

Vitamin A, Iu

72 iu

Vitamin A, Rae

22 µg

Vitamin B 12

0.27 µg

Minerals

Sucrose

0.01 g

Glucose

0 g

Maltose

0.27 g

Water

63.6 g

Calcium, Ca

85 mg

Potassium, K

80 mg

Zinc, Zn

0.65 mg

Tocopherol, Beta

0.02 mg

Tocopherol, Gamma

1.05 mg

Tocotrienol, Alpha

0.02 mg

Tocotrienol, Beta

0.18 mg

Niacin

1.15 mg

Pantothenic Acid

0.415 mg

Sfa 4:0

0.045 g

Sfa 6:0

0.033 g

Sfa 10:0

0.059 g

Sfa 16:0

0.81 g

Sfa 18:0

0.299 g

Sfa 20:0

0.019 g

Mufa 18:1

2.09 g

Pufa 18:2

0.786 g

Pufa 18:3

0.23 g

Pufa 20:4

0.003 g

Pufa 18:4

0 g

Mufa 20:1

0.057 g

Mufa 22:1

0.002 g

Sfa 15:0

0.024 g

Tfa 18:1 T

0.061 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.022 g

Pufa 18:2 Cl As

0.015 g

Pufa 20:2 N 6 C,C

0.003 g

Mufa 16:1 C

0.035 g

Pufa 18:3 N 6 C,C,C

0.001 g

Pufa 20:3

0.003 g

Pufa 20:3 N 6

0.003 g

Ash

1.64 g

Starch

19.4 g

Fructose

0 g

Lactose

1.3 g

Galactose

0 g

Iron, Fe

1.17 mg

Magnesium, Mg

15 mg

Phosphorus, P

234 mg

Copper, Cu

0.067 mg

Manganese, Mn

0.224 mg

Retinol

22 µg

Tocopherol, Delta

0.05 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0.11 mg

Thiamin

0.155 mg

Riboflavin

0.09 mg

Sfa 8:0

0.028 g

Sfa 12:0

0.066 g

Sfa 14:0

0.218 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.011 g

Mufa 14:1

0.017 g

Mufa 16:1

0.043 g

Pufa 20:5 N 3 (Epa)

0.012 g

Pufa 22:5 N 3 (Dpa)

0.002 g

Sfa 17:0

0.016 g

Sfa 24:0

0.006 g

Tfa 16:1 T

0.008 g

Mufa 24:1 C

0.002 g

Mufa 18:1 C

2.03 g

Pufa 18:2 N 6 C,C

0.749 g

Mufa 22:1 C

0.002 g

Mufa 17:1

0.006 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.229 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0.003 g

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