Macaroni and Cheese, Microwavable Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

134

Fat

Total Lipid (Fat)

5.99 g

Fatty Acids, Total Saturated

3.66 g

Fatty Acids, Total Monounsaturated

1.77 g

Fatty Acids, Total Polyunsaturated

0.431 g

Cholesterol

20 mg

Sodium

335 mg

Carbohydrates

Fiber, Total Dietary

0.4 g

Carbohydrate, By Difference

14 g

Total Sugars

1.41 g

Protein

5.98 g

Vitamins

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.09 µg

Vitamin B 6

0.037 mg

Minerals

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0 g

Sfa 24:0

0 g

Mufa 17:1

0 g

Sfa 8:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Ash

1.12 g

Starch

11.4 g

Fructose

0 g

Lactose

1.18 g

Galactose

0 g

Iron, Fe

0.91 mg

Magnesium, Mg

13 mg

Phosphorus, P

97 mg

Copper, Cu

0.26 mg

Manganese, Mn

0.22 mg

Thiamin

0.076 mg

Riboflavin

0.186 mg

Pufa 18:3

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Sfa 13:0

0 g

Sfa 20:0

0 g

Sucrose

0 g

Glucose

0 g

Maltose

0.24 g

Water

72.9 g

Calcium, Ca

57 mg

Potassium, K

72 mg

Zinc, Zn

0.55 mg

Selenium, Se

11.5 µg

Niacin

1.05 mg

Pantothenic Acid

0.13 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Mufa 16:1

0.119 g

Sfa 12:0

0.19 g

Sfa 14:0

0.622 g

Sfa 10:0

0.142 g

Sfa 16:0

1.84 g

Sfa 18:0

0.875 g

Mufa 18:1

1.65 g

Pufa 18:2

0.431 g

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