Macaroni or noodles with cheese, Microwaveable Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

388

Fat

Total Lipid (Fat)

6.56 g

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

2.81 g

Fatty Acids, Total Monounsaturated

1.62 g

Fatty Acids, Total Polyunsaturated

1.99 g

Cholesterol

8 mg

Sodium

902 mg

Carbohydrates

Carbohydrate, By Difference

70.8 g

Total Sugars

8.2 g

Fiber, Total Dietary

1.6 g

Protein

11.5 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.13 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.142 mg

Vitamin E, Added

0 mg

Vitamin A, Rae

99 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.77 µg

Vitamin K (Phylloquinone)

0.2 µg

Vitamin B 12, Added

0 µg

Vitamin A, Iu

336 iu

Minerals

Water

8.07 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

328 mg

Potassium, K

348 mg

Zinc, Zn

1.23 mg

Selenium, Se

47.5 µg

Lutein + Zeaxanthin

15 µg

Niacin

3.88 mg

Choline, Total

36 mg

Folic Acid

187 µg

Folate, Dfe

334 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Pufa 18:3

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Ash

3.15 g

Alcohol, Ethyl

0 g

Iron, Fe

2.36 mg

Magnesium, Mg

49 mg

Phosphorus, P

328 mg

Copper, Cu

0.193 mg

Sfa 8:0

0 g

Sfa 12:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Retinol

98 µg

Carotene, Beta

5 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

1.04 mg

Riboflavin

0.626 mg

Folate, Total

204 µg

Folate, Food

17 µg

Sfa 14:0

0.4 g

Sfa 16:0

1.88 g

Sfa 18:0

0.531 g

Mufa 18:1

1.62 g

Pufa 18:2

1.99 g

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