Mammy-apple, (mamey) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

51

Fat

Fatty Acids, Total Saturated

0.136 g

Fatty Acids, Total Monounsaturated

0.205 g

Fatty Acids, Total Polyunsaturated

0.079 g

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

0.5 g

Cholesterol

0 mg

Sodium

15 mg

Carbohydrates

Carbohydrate, By Difference

12.5 g

Fiber, Total Dietary

3 g

Protein

0.5 g

Vitamins

Vitamin B 6

0.1 mg

Vitamin A, Rae

12 µg

Vitamin C, Total Ascorbic Acid

14 mg

Vitamin B 12

0 µg

Vitamin A, Iu

230 iu

Minerals

Folic Acid

0 µg

Folate, Dfe

14 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.042 g

Sfa 18:0

0.094 g

Mufa 18:1

0.205 g

Pufa 18:2

0.079 g

Pufa 18:3

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Zinc, Zn

0.1 mg

Alcohol, Ethyl

0 g

Folate, Food

14 µg

Copper, Cu

0.086 mg

Folate, Total

14 µg

Magnesium, Mg

16 mg

Retinol

0 µg

Niacin

0.4 mg

Pantothenic Acid

0.103 mg

Lysine

0.037 g

Water

86.2 g

Calcium, Ca

11 mg

Potassium, K

47 mg

Phosphorus, P

11 mg

Iron, Fe

0.7 mg

Ash

0.3 g

Thiamin

0.02 mg

Riboflavin

0.04 mg

Tryptophan

0.005 g

Methionine

0.006 g

Selenium, Se

0.6 µg

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