Margarine-like spread with yogurt, 70% fat, Stick Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
630

Fat

Fatty Acids, Total Saturated
13.3 g
Total Lipid (Fat)
70 g
Fatty Acids, Total Monounsaturated
39.9 g
Fatty Acids, Total Polyunsaturated
14 g
Cholesterol
0 mg
Sodium
590 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0.5 g
Total Sugars
0 g
Protein
0.3 g

Vitamins

Vitamin C, Total Ascorbic Acid
0.1 mg
Vitamin B 12
0.06 µg
Vitamin B 6
0.05 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin A, Iu
3580 iu
Vitamin A, Rae
819 µg
Vitamin K (Phylloquinone)
93 µg
Vitamin E (Alpha Tocopherol)
5 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Ash
2 g
Alcohol, Ethyl
0 g
Iron, Fe
0.01 mg
Magnesium, Mg
2 mg
Phosphorus, P
16 mg
Copper, Cu
0.002 mg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.7 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Thiamin
0.005 mg
Riboflavin
0.02 mg
Folate, Total
1 µg
Water
28 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
9.8 g
Sfa 18:0
3.5 g
Mufa 18:1
39.2 g
Pufa 18:2
12.6 g
Pufa 18:3
1.4 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Calcium, Ca
20 mg
Potassium, K
25 mg
Zinc, Zn
0.1 mg
Selenium, Se
0 µg
Niacin
0.01 mg
Folate, Dfe
1 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Retinol
768 µg
Carotene, Beta
610 µg
Carotene, Alpha
0 µg
Folate, Food
1 µg
Caffeine
0 mg
Theobromine
0 mg
Folic Acid
0 µg
Lutein + Zeaxanthin
0 µg
Choline, Total
12.4 mg
Back to Nutrition Facts