Margarine-like spread with yogurt, Approximately 40% fat, Tub Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

330

Fat

Total Lipid (Fat)

35 g

Fatty Acids, Total Monounsaturated

9.8 g

Fatty Acids, Total Polyunsaturated

16.8 g

Fatty Acids, Total Saturated

7 g

Cholesterol

0 mg

Sodium

630 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

2 g

Total Sugars

0 g

Protein

2 g

Vitamins

Vitamin B 6

0.01 mg

Vitamin C, Total Ascorbic Acid

0.2 mg

Vitamin B 12

0.15 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

5 mg

Vitamin K (Phylloquinone)

93 µg

Vitamin A, Iu

3580 iu

Vitamin A, Rae

819 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Water

59 g

Calcium, Ca

50 mg

Potassium, K

64 mg

Zinc, Zn

0.24 mg

Selenium, Se

1 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

5.95 g

Sfa 18:0

1.05 g

Mufa 18:1

9.45 g

Pufa 18:2

15 g

Pufa 18:3

1.75 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Niacin

0.03 mg

Thiamin

0.01 mg

Riboflavin

0.06 mg

Folate, Total

3 µg

Iron, Fe

0.02 mg

Magnesium, Mg

5 mg

Phosphorus, P

39 mg

Copper, Cu

0.004 mg

Ash

2 g

Alcohol, Ethyl

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.35 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Folate, Dfe

3 µg

Folic Acid

0 µg

Lutein + Zeaxanthin

0 µg

Caffeine

0 mg

Theobromine

0 mg

Folate, Food

3 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Retinol

768 µg

Carotene, Beta

610 µg

Carotene, Alpha

0 µg

Choline, Total

12.4 mg

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